Sandra Lee Borden is a compassionate Clinical Social Worker and Therapist with over 26 years of experience in guiding adults toward health and wholeness. She specializes in helping individuals manage and overcome challenges that lead to emotional and mental pain, allowing them to embrace life more abundantly. Sandra has a strong focus on trauma, PTSD, and Borderline Personality Disorder, along with expertise in Depression, Anxiety, and Addictions. Her advanced training in Christian Counseling, Stress and Trauma, and Addictions further enriches her approach. Through techniques such as Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy, Sandra provides effective support for individuals and groups facing life's complexities.