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April Bennett

April Bennett

Licensed Professional Counselor, EDS

Charlottesville, VA US
In Person
April Bennett, a Licensed Professional Counselor with an EdS, specializes in supporting adults facing stress, trauma, and PTSD. She believes firmly that accompaniment matters and that relationships have the power to transform lives. In her practice, she creates a safe space for individuals to access the inherent health that lies within every person, even during challenging times when it may feel out of reach. Through personalized sessions, April emphasizes the importance of healing within relationships, believing that connecting with another person's settled nervous system can facilitate profound emotional growth and healing. April's therapeutic approach is multifaceted, incorporating various modalities such as Trauma Focused, Integrative, Mindfulness-Based, and Emotionally Focused therapies. She utilizes attuned presence and effective body-mind practices to guide clients through trauma resolution and to alleviate emotional distress. Her sessions are designed to honor the complexity of the human experience, acknowledging both joy and pain, while fostering connection and compassion. As clients work with April, they can expect to explore feelings of overwhelm, anxiety, depression, and other challenging experiences with a sense of awareness and respect. Her expertise enables clients to seek stabilization and cultivate the ability to remain connected while engaging with their distress, ultimately leading to healing and the reclamation of well-being. April is passionate about providing the support needed for personal transformation and connection restoration.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Feminist Gestalt Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based (MBCT) Person-Centered Relational Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Group Individuals
Languages
English (US)

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