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Barbara Brown
Marriage & Family Therapist, LPC
Cape Charles,
VA
US
Barbara Brown is a dedicated psychotherapist with over 30 years of experience, renowned for her integrated approach to therapy that harmonizes traditional practices with mindfulness techniques. As a Marriage & Family Therapist and LPC, she empowers adults and elders to discover their best selves through non-pathological methods. Recognizing that symptoms often signify a pivotal moment for inner exploration, she facilitates a journey towards understanding necessary changes. While the past may influence the present, it does not dictate it—Barbara's therapy sessions provide a safe, confidential environment to navigate these complexities together. Her expertise includes addressing top issues such as depression, anxiety, and relationship challenges, while employing various therapy types like Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), among others.
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