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Cape Charles, VA

Cape Charles, VA Local Support & Community Resources

Cape Charles, Virginia, a picturesque coastal town on the Eastern Shore, is known for its welcoming community and affordable coastal living. The area boasts a blend of historical charm and modern amenities, making it an appealing place for both residents and visitors. As a small town, Cape Charles faces unique social and economic challenges, including limited job opportunities and healthcare access, which can impact residents' overall well-being. These factors may contribute to mental health challenges in the community, requiring robust support systems. Fortunately, Cape Charles is home to a variety of mental health resources designed to cater to diverse needs, offering a safe environment for individuals grappling with anxiety, depression, and other mental health issues. Whether seeking individual therapy, group counseling, or wellness programs, residents can find guidance and support tailored to their specific situations by exploring the local mental health services available through our directory.

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Cape Charles, VA Therapists
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Barbara Brown

Barbara Brown

Cape Charles , VA
Marriage & Family Therapist, LPC
Barbara Brown is a dedicated psychotherapist with over 30 years of experience, renowned for her integrated approach to therapy that harmonizes traditional practices with mindfulness techniques. As a Marriage & Family Therapist and LPC, she empowers adults and elders to discover their best selves through non-pathological methods. Recognizing that symptoms often signify a pivotal moment for inner exploration, she facilitates a journey towards understanding necessary changes. While the past may influence the present, it does not dictate it—Barbara's therapy sessions provide a safe, confidential environment to navigate these complexities together. Her expertise includes addressing top issues such as depression, anxiety, and relationship challenges, while employing various therapy types like Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), among others.
Specialties
Anxiety Depression Mindfulness

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Local Resources

Therapists

Cape Charles, VA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Cape Charles, VA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Cape Charles, VA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cape Charles, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cape Charles, VA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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