Sabrina Paul, a licensed professional counselor, understands that everyone faces challenges in achieving balance in their lives. Whether anxiety, depression, or external stressors are preventing presence in daily existence, or if past events are interfering with the present, Sabrina is here to help. She knows that relationships can struggle as couples seek compromise and harmony. With a commitment to guiding individuals towards a dynamic and balanced life, Sabrina equips her clients with the tools needed to create the reality they desire. Through a variety of therapeutic techniques, including mindfulness, CBT, DBT, EMDR, and trauma-informed care, Sabrina collaborates with clients to outline concrete steps toward their personal goals. With her non-judgmental and compassionate approach, Sabrina serves as a reliable guide in navigating life's challenges, fostering better balance, healthier relationships, and overall mental well-being.