Bristol, VA Local Support & Community Resources

Sabrina Paul, a licensed professional counselor, understands that everyone faces challenges in achieving balance in their lives. Whether anxiety, depression, or external stressors are preventing presence in daily existence, or if past events are interfering with the present, Sabrina is here to help. She knows that relationships can struggle as couples seek compromise and harmony. With a commitment to guiding individuals towards a dynamic and balanced life, Sabrina equips her clients with the tools needed to create the reality they desire. Through a variety of therapeutic techniques, including mindfulness, CBT, DBT, EMDR, and trauma-informed care, Sabrina collaborates with clients to outline concrete steps toward their personal goals. With her non-judgmental and compassionate approach, Sabrina serves as a reliable guide in navigating life's challenges, fostering better balance, healthier relationships, and overall mental well-being.

Melanie Williams is a compassionate Clinical Social Worker and Therapist, dedicated to guiding individuals through their personal journeys towards healing and self-awareness. She works with various age groups, including preteens, children, teenagers, and elders, focusing on common challenges such as anxiety, autism, and various stages of life transitions. Her therapeutic approach is rooted in a deep understanding of the human experience, combining Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy tailored to meet the unique needs of each client. Melanie fosters an environment of kindness and acceptance, encouraging her clients to embrace their strengths and discover joy amidst life’s challenges. With a holistic and integrative method, she walks alongside her clients, attentively listening to their concerns and empowering them to uncover their inner resilience. Passionate about getting to know each individual and their life stories, Melanie creates powerful therapeutic alliances that pave the way for positive change and growth.