Dr. Kathleen Holmes is a dedicated psychologist who focuses on empowering individuals to transform their lives, heal from past trauma, and overcome barriers that hinder their goals and dreams. Her approach to therapy is informed by research and tailored to fit the unique circumstances of each client. With a wealth of experience gained from various clinical and research environments, including prestigious institutions like the National Institute of Mental Health and the National Center for PTSD, Dr. Holmes brings a comprehensive understanding of psychological practices. Known for her warm and non-judgmental style, her treatment is down-to-earth and collaborative. Throughout therapy, she aims to equip clients with the tools and insights necessary for reaching their aspirations, utilizing cognitive, behavioral, and mindfulness-based techniques. Dr. Holmes is proficient in evidence-based therapies for emotional and trauma-related disorders and has particular expertise in working with veterans and active duty service members, including those in the special forces community.