Sam Cowart is a dedicated Licensed Professional Counselor (LPC) with over 12 years of experience in supporting adults and elders facing challenges such as panic attacks, anxiety, depression, adjustment-related issues, anger, OCD, trauma, and PTSD. Employing Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, Sam emphasizes a humanistic approach to address each client’s unique needs. Recognizing the vulnerability involved in therapy, she creates a safe and nonjudgmental environment that encourages individuals to explore their thoughts and feelings. Whether navigating through a tough period or seeking change in their lives, clients find solace in Sam's compassionate presence as she guides them in self-discovery and personal growth.