Terri George is a compassionate Licensed Professional Counselor with a rich background in supporting adults and elders as they navigate life's challenges. Through her extensive experience in community mental health over the past 30 years, she has been honored to witness many individuals find their path to recovery. Terri understands that every person's journey is unique, and she creates a welcoming environment where clients can explore their feelings of discouragement, worry, or sadness. By building a connection with her clients, she helps them uncover healthy options for managing those feelings. With a diverse array of therapeutic techniques at her disposal, including Mindfulness-Based Cognitive Therapy, Person-Centered Therapy, and Trauma-Focused approaches, she tailors her sessions to meet the distinct needs of each individual. Terri's focus areas include healing from trauma, grief, anxiety, depression, chronic pain, and ongoing addiction recovery. She combines traditional talk therapy with evidence-based practices and creative alternative healing methods, ensuring that clients find the approach that works best for them. Terri deeply respects her clients' autonomy in determining their own paths and is committed to supporting their willingness to change. She cultivates a judgment-free space filled with respect and hope, guiding her clients to develop healthy and sustainable coping skills that can be applied in any situation. Through her empathetic support and expertise, Terri George encourages her clients to embark on their journey toward healing and improved quality of life.