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Find a Therapist in Arlington, VA

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Walid Jawad

Walid Jawad

Arlington , VA
Couples, COACH
Walid Jawad, MS, JDR, is a dedicated couples coach who understands that many individuals love their partners but struggle with recurring conflicts that leave them feeling frustrated. He emphasizes that these challenges are not insurmountable mysteries; instead, they require a thoughtful approach to conflict management. Through effective communication, Walid guides couples towards understanding and resolving their differences with principled negotiation strategies. He believes that couples are evolving beings, and the friction often experienced in relationships can be navigated by learning adaptive strategies that promote growth and strengthen their bond. Walid's coaching sessions are results-oriented, equipped with practical strategies that can transform relationships within weeks when these strategies become a natural part of the couple's interactions. With a Master's degree in Conflict Resolution and a deep understanding of decision sciences, alongside extensive experience in divorce and family mediation and cross-cultural negotiations, Walid offers a valuable alternative to traditional therapy for those caught in a cycle of conflict. Through his compassionate guidance, couples can develop essential communication skills and effective negotiation techniques to address their issues with minimal friction and build a deeper connection.
Specialties
Relationship Stress
Marlene Joan Drucker

Marlene Joan Drucker

Arlington , VA
Clinical Social Work/Therapist, L
Marlene Joan Drucker is a seasoned Clinical Social Worker and Therapist with over 40 years of experience in private practice. Known for her warm, interactive, and empathetic approach, Marlene believes that a successful therapeutic outcome is built on the foundation of positive regard and trust between the therapist and the client. Her Humanistic and client-centered methods emphasize the importance of envisioning one’s potential and striving for a healthy, happy, and productive future, as defined by each individual client. Marlene offers a variety of modalities, including individual, group, and couples therapy, and she integrates meditation and mindfulness practices into her sessions, drawing on her extensive training in these areas. These techniques have proven effective for managing mood states and fostering inner peace. Additionally, as a trained PREP leader (Prevention, Relationship, Enhancement Program), she specializes in enhancing communication skills, reducing conflict, and improving couples’ enrichment, making these techniques valuable for both married and non-married couples. Marlene is dedicated to supporting teens, adults, and elders facing challenges such as depression, anxiety, and personality disorders, utilizing a blend of positive psychology, attachment-based, and emotionally focused therapies.
Specialties
Anxiety Depression Mindfulness Relationship Stress
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Michelle May

Michelle May

Arlington , VA
Licensed Professional Counselor, LPC
Michelle May is a compassionate and skilled Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a MA degree, dedicated to helping adults and elders navigate the complexities of their emotional landscapes. With a rich background in clinical supervision and various therapeutic modalities, including Intensive Short-Term Dynamic Psychotherapy (ISTDP) and the Gottman Method, Michelle specializes in addressing issues such as depression, anxiety, and relationship dynamics. Her holistic approach draws from Attachment-based, Emotionally Focused, and Psychodynamic therapies, enabling her to tailor her methods to the unique needs of each individual or couple. Michelle’s commitment to fostering a safe and supportive environment empowers her clients to explore their thoughts and feelings in a meaningful way, helping them embark on a journey towards healing and fulfillment.
Specialties
Anxiety Depression Relationship Stress
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Discover Me Therapy

Discover Me Therapy

Arlington , VA
Licensed Professional Counselor, MED
Discover Me Therapy is a compassionate and highly skilled Licensed Professional Counselor (LPC) with a Master of Education (MEd). Specializing in supporting adults and elders (65+), they offer a welcoming approach to therapy that understands the complexities individuals face, especially in the aftermath of the pandemic. Many have experienced an increase in unhealthy habits related to stress, unresolved trauma, and relationship conflicts. Discover Me Therapy recognizes that both those struggling with addiction or alcohol use, and others observing the deterioration of loved ones may feel overwhelmed and hopeless. With a robust array of therapeutic modalities including Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy (CBT), they work collaboratively with clients to navigate their unique challenges. Their experience covers a diverse population, providing tailored support for emotional difficulties, substance abuse, and mental health challenges. At the heart of their practice is a commitment to fostering resilience and improving daily functioning in relationships and life overall. Discover Me Therapy honors their role in another's healing journey, believing that together, they can reduce feelings of isolation and promote coping strategies that lead to more fulfilling lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Relationship Stress
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Modern Mind Therapy + Life Coaching

Modern Mind Therapy + Life Coaching

Arlington , VA
Licensed Professional Counselor, LPC
Modern Mind Therapy + Life Coaching represents a progressive approach to mental wellness that emphasizes the importance of updating one's mental consciousness to liberate individuals from negative thought patterns. This integrative approach treats clients as whole persons rather than mere diagnoses, aiming to empower them in developing effective problem-solving skills and enhanced coping mechanisms. The focus is on creating long-lasting, growth-oriented solutions that are specifically tailored to each individual's unique needs. With specialties in addressing issues such as depression, self-esteem, anxiety, stress management, and relationship matters, Modern Mind provides invaluable support for individuals of all ages. People seek counseling for various reasons; some respond to unexpected life changes, while others embark on a journey of self-exploration and personal growth. Regardless of the challenges faced or the desired outcomes, Modern Mind is dedicated to offering the support and guidance necessary for healing and transformation.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Relationship Stress Work Stress
Nargess Moghaddam

Nargess Moghaddam

Arlington , VA
Licensed Professional Counselor, MA
Nargess Moghaddam, a Licensed Professional Counselor (MA, LPC), understands that navigating through life can sometimes be challenging. She believes many individuals experience feelings of anxiety, sadness, or a sense of being lost, and she is devoted to helping them find balance and realize their true potential. Through her compassionate and insightful approach, Nargess supports her clients in exploring their fears, thoughts, and feelings, guiding them towards new goals and enhanced self-esteem. With over 10 years of experience, she specializes in trauma, PTSD, anxiety, and self-esteem, assisting individuals during significant life adjustments and cultural transitions. Nargess’s unique perspective, informed by her experiences living abroad and her rich multicultural background, allows her to deeply understand and address the nuances of multicultural and acculturation issues, fostering a safe space for her clients to embark on their journeys toward improved physical and psychological health.
Specialties
Anxiety Depression PTSD/Trauma
Sarah Moore

Sarah Moore

Arlington , VA
Licensed Professional Counselor, MS
Sarah Moore is a compassionate Licensed Professional Counselor dedicated to helping children navigate their emotional challenges. Parents who are feeling anxious or overwhelmed about their child’s well-being often find themselves at a crossroads, wondering if therapy might truly make a difference. With a specialization in child therapy for ages 3-10, Sarah utilizes play therapy techniques to create a safe and nurturing environment where children can express themselves. By fostering open communication through play, she addresses issues like trauma, anxiety, depression, and impulse control disorders, focusing on the needs beneath the behavior. Certified in TraumaPlay, Sarah expertly guides children in uncovering their feelings. Alongside individual therapy, she offers valuable parent consultations, providing support to caregivers in their vital role. Her approach ensures that parents feel uplifted and empowered while navigating the complexities of parenting. For inquiries about play therapy and its benefits, parents are welcome to explore the possibilities of working together with Sarah.
Specialties
Anxiety Depression PTSD/Trauma
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Henry Prempeh

Henry Prempeh

Arlington , VA
Psychologist, PHD
Dr. Henry Prempeh is a dedicated psychologist who believes in the power of a collaborative therapeutic relationship. His approach creates a safe, nonjudgmental, and compassionate space where clients can courageously navigate their struggles. Through this strong alliance, Dr. Prempeh inspires individuals and elders to transform their challenges into opportunities for personal growth and healing. He adeptly facilitates exploration of patterns and offers valuable insights while equipping clients with practical coping skills to manage daily difficulties. With expertise in various therapy modalities—including Culturally Sensitive, Trauma Focused, and Cognitive Behavioral Therapy (CBT)—he addresses common issues such as depression, anxiety, and relationship challenges, fostering resilience and empowerment in his clients’ lives.
Specialties
Anxiety Depression Relationship Stress
Timothy Elliott

Timothy Elliott

Arlington , VA
Clinical Social Work/Therapist, LCSW
Timothy Elliott is a dedicated Clinical Social Worker and Therapist who brings a wealth of experience and compassion to his practice. With credentials including LCSW, LICSW, and LCSW-C, he works effectively with individuals of all ages, from preteens to adults. Timothy specializes in addressing complex issues such as Trauma and PTSD, as well as providing support for the LGBTQ+ community, including transgender individuals. His therapeutic approach includes Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, EMDR, and Family Systems therapy, making him adept at catering to various needs in both individual and family modalities. Timothy’s warm presence and genuine dedication to helping others foster a safe space for exploration and healing.
Specialties
LGBTQ+ PTSD/Trauma
Gloria Quevedo

Gloria Quevedo

Arlington , VA
Licensed Professional Counselor, LPC
Gloria Quevedo is a compassionate Licensed Professional Counselor (LPC) dedicated to guiding adults and elders through their therapeutic journeys. With a focus on addressing pressing issues such as depression, trauma, PTSD, and relationship challenges, Gloria employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), interpersonal therapy, and psychodynamic approaches. Whether working with individuals or couples, she fosters a supportive environment that encourages healing and personal growth. Gloria's transformative coaching helps clients overcome obstacles, enabling them to build meaningful relationships and achieve emotional well-being.
Specialties
Depression PTSD/Trauma Relationship Stress
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Devra Gordon

Devra Gordon

Arlington , VA
Clinical Social Work/Therapist, LCSW
Devra Gordon is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) who specializes in guiding preteens, teens, and adults through life's challenges. With a strong commitment to personalized care, Devra focuses on areas such as stress management, coping skills, and relationship issues. Her diverse therapeutic approach includes Compassion Focused Therapy, Trauma Focused Therapy, and Cognitive Behavioral Therapy (CBT), ensuring that each session is tailored to the unique needs of her clients. Devra believes in the power of connection and utilizes culturally sensitive techniques to foster an inclusive and supportive environment. Whether working with individuals, couples, or families, Devra's empathetic nature and professional expertise help nurture resilience and promote emotional well-being.
Specialties
General Mental Health Relationship Stress
Irena Whitestone

Irena Whitestone

Arlington , VA
Licensed Professional Counselor, MA
Irena Whitestone, a Licensed Professional Counselor (MA, LPC, LSATP), is renowned for her warm and supportive approach to counseling. She creates a safe and trusting environment for her clients, incorporating elements of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in her practice. Irena provides individual therapy for clients engaged in DBT or CBT groups, helping them address the harmful thoughts and behaviors that contribute to addiction, anxiety, and depression. She values the profound impact relationships can have on personal development and assists clients in understanding how their early and current relationships influence their daily lives—including their stress and anxiety management. By gaining insight into these relational dynamics, individuals experience significant personal growth. Irena actively engages during sessions, believing that therapy can be both healing and insightful, while also allowing space for humor and fun. She feels truly honored to be a part of her clients' journeys.
Specialties
Addiction Anxiety Depression
Laila Salem Farmand

Laila Salem Farmand

Arlington , VA
Psychologist, PSYD
Dr. Laila Salem Farmand is a licensed clinical psychologist with extensive expertise in addressing a range of emotional and relational challenges. Specializing in postpartum depression and anxiety, adjustments to motherhood, relationship issues, and workplace stress, she is dedicated to supporting adults and elders, particularly during significant life transitions. Dr. Farmand utilizes a diverse array of therapeutic modalities, including Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-based treatments, to create tailored treatment plans for her clients. She fosters a collaborative and empathetic environment, helping individuals navigate difficulties such as depression, anxiety, insomnia, and family dynamics. With a compassionate and culturally sensitive approach, Dr. Farmand is committed to guiding her clients through their emotional journey and empowering them to achieve their therapeutic goals.
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Work Stress

Additional Resources

There are many therapists in Arlington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Arlington, VA

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Housing Assistance

Arlington, VA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arlington, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arlington, VA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.