Tatiana Bergstrom is a dedicated therapist who offers a calm, nurturing, and safe environment for her clients. With a person-centered approach, she collaborates with individuals to help them overcome life’s barriers and achieve their goals. Tatiana understands that challenging cognitive distortions can be painful and difficult, and she assists her clients with kindness, guiding them towards independence and personal growth. She specializes in supporting individuals who struggle with feelings of disconnection from themselves and their loved ones, as well as those who feel lost, overwhelmed, or stuck. Common challenges include low self-esteem, unresolved pain, relationship issues, guilt, shame, and limiting beliefs. Tatiana's aim is to empower her clients, ensuring they feel understood and respected throughout their journey. As a compassionate and caring professional, she helps individuals become aware of their thoughts, feelings, and behaviors that contribute to their well-being, all within a safe, supportive, confidential, and nonjudgmental environment. Tatiana holds a Master’s degree and is a certified Drug & Alcohol Counselor, specializing in addiction, drug abuse, and substance use through a variety of therapeutic modalities, including Positive Psychology, Trauma Focused Therapy, and Expressive Arts.