Find a Therapist in Alexandria, VA

Are you or someone you know struggling with anxiety, trauma, or feelings of being overwhelmed by stress? Audra Mrini, a Licensed Professional Counselor, can help individuals navigate these challenges and foster resilience. With a compassionate approach, Audra utilizes trauma-informed methods to guide her clients on their journey toward healing and self-discovery. Her expertise in various therapeutic modalities including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others allows her to tailor sessions to meet the unique needs of each individual. Audra is committed to supporting those wishing to explore their spiritual identity within the counseling process. For those seeking growth, transformation, and fulfillment, partnering with Audra means embracing a collaborative journey toward peace and contentment, affirming that no one has to face these challenges alone.

Dr. Each One Reach One is a dedicated and compassionate licensed professional counselor with extensive credentials, including a PsyD. They have a profound understanding of the complexities that preteens, teens, adults, and elders face, particularly in dealing with mood disorders, trauma, PTSD, and behavioral issues. Dr. One Reach One utilizes a diverse range of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and EMDR, among others, to tailor their approach to each client’s unique needs. They offer counseling for individuals, families, and couples, focusing on fostering healing and resilience through person-centered and humanistic techniques. With a commitment to positive psychology and solution-focused brief therapy, Dr. Each One Reach One creates a warm, supportive environment that encourages growth, understanding, and empowerment.

Jaimie Perry-Hudson is a compassionate and skilled Licensed Professional Counselor (LPC, NCC) with over 15 years of experience in mental health, focusing on children and families. She understands that, while childhood is often viewed as a time of joy and curiosity, it can also be fraught with challenges such as stress, trauma, and anxiety. Jaimie specializes in addressing behavioral issues, anxiety, and the unique struggles children face, employing methods including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Play Therapy. Her approach is rooted in the belief that play is a powerful tool for children to navigate their conflicts and develop essential skills like self-regulation, communication, and confidence. By engaging with children in their world of play, Jaimie helps them feel seen and understood, fostering a sense of balance and peace. In her commitment to collaborative partnership with parents and caregivers, Jaimie guides families in discovering effective solutions and approaches tailored to their specific needs. Holding a Master’s Degree in Counseling and a Certificate in Play Therapy from the University of North Carolina at Charlotte, Jaimie is dedicated to meeting the unique needs of children aged 3 to 12 through her prescriptive play therapy approach.

Erica Turner is a dedicated Marriage and Family Therapist (LMFT) who understands that relationships can be a double-edged sword. When healthy, they serve as a vital source of strength, offering comfort, joy, opportunities for growth, connection, and support. Conversely, when they are fractured or absent, they may lead to feelings of anxiety, sadness, detachment, and loneliness. Specializing in the healing of relationships among adults, Erica works with couples to enhance communication, foster connection, and navigate the complexities of healing from infidelity. Additionally, she assists adult families in reducing conflict, processing disappointments, and creating pathways toward joy. Her expertise encompasses a variety of therapeutic approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, all tailored to facilitate meaningful transformations. Erica is grateful and honored to be part of her clients' journeys toward healthier, more fulfilling relationships.

Karen Robinson is a dedicated Clinical Social Worker and Therapist who collaborates with her clients to facilitate meaningful changes in their lives. Utilizing a blend of cognitive behavioral therapy and traditional psychotherapy, she crafts personalized plans that promote personal growth, enhance relationships, and foster inner peace. Her specialties lie in guiding both men and women through challenges related to anxiety, depression, and interpersonal relationships. Additionally, Karen supports couples in enhancing communication, intimacy, and parenting cohesion. With a keen interest in empowering adolescents, she helps build confidence and improve self-esteem, addressing peer and parental relationship issues effectively.

Peter Sanneman is a dedicated psychotherapist who offers clients a compassionate and safe environment to explore their inner wisdom and face life's challenges without feeling isolated. His practice welcomes all individuals dealing with various mental health issues or personal goals, with a focus on survivors of complex trauma and relational transgressions, including childhood abuse, toxic relationships, and betrayals from partners, employers, or spiritual leaders. He is particularly attuned to the needs of the LGBTQ+ community and those experiencing spiritual or religious difficulties. Peter emphasizes cultural competency and employs a trauma-informed and LGBTQ-affirming approach in his therapy sessions. He utilizes several therapeutic modalities that align with his belief that each client is the expert on their own life. His approach incorporates Internal Family Systems (IFS), Feminist, Solution-Focused, Narrative, and Person-Centered therapies, as well as techniques from Mindfulness, Gestalt, and Cognitive Behavioral Therapy (CBT). Committed to providing his clients with full attention and respect for their unique values, Peter helps them identify their goals and fosters a relationship of trust that enhances their therapeutic journey toward growth and healing.

Sharita Sivels is a dedicated telehealth therapist at Finding Clarity, where she emphasizes that mental and emotional health is equally important as physical well-being. Just as individuals seek their primary care doctors for maintaining physical health, Sharita believes that counseling serves as a vital resource for nurturing one's emotional health. She offers compassionate counseling to individuals and their loved ones, assisting them in addressing a wide range of life challenges, including family and marital conflicts, academic struggles, depression, family separation, adoption issues, anxiety, child and adolescent behavioral issues, trauma, and eating disorders. Employing a client-centered and holistic approach, Sharita utilizes diverse techniques to provide effective virtual therapy. She understands that every aspect of a person's life is interconnected and significantly influences emotional well-being. Through her services, she helps clients—both individuals and families—navigate life's stresses and achieve their goals. Sessions are conducted securely online, providing flexible daytime and evening hours for the convenience of her clients.

Tasha Smith is a licensed professional counselor dedicated to guiding individuals through the complexities of trauma and adverse experiences that may impede their ability to live life to the fullest. She firmly believes that healing begins when the mind is calmed, allowing the heart to open. Tasha fosters a strong therapeutic alliance, which is vital in this healing journey. Her approach is characterized by a warm, open, and nurturing environment that balances humor with challenges to promote healing and growth. With expertise in various therapy types, including Positive Psychology, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), Tasha employs a direct and strength-based approach that encourages meaningful change and personal development in her clients.

Brandy Suchyta is a Licensed Professional Counselor with a passion for providing a safe and supportive environment where clients are heard and empowered. She helps individuals explore, discover, understand, and transform their lives. Many clients come to her seeking clarity about their feelings, examining why their actions may not align with their true selves, exploring obstacles hindering their goals, and uncovering unhelpful relationship patterns. Brandy fosters a creative and curious space that encourages problem-solving, alleviates symptoms, and prompts introspection on how thoughts, feelings, and behaviors may restrict their freedom to achieve. Her expertise lies in addressing issues such as anxiety, depression, trauma, life transitions, relational conflicts, behavioral challenges, and self-esteem. Additionally, Brandy offers supportive counseling aimed at helping patients and their loved ones cope with the impact of cancer, guiding them from diagnosis through treatment and into recovery. Through her training and attentive listening, she empowers clients to create lasting change and build resilience by focusing on strengths and developing skillful coping strategies. Ultimately, Brandy aspires to be an integral part of each client's journey toward positive transformation, fulfillment, and the achievement of personal goals.

Prismatic Therapy, a Northern Virginia-based practice, was established with the mission of making affirming therapy more accessible and creating a safer environment for individuals to embrace their true selves. As a queer-owned and focused tele-therapy service, Prismatic Therapy caters to both adolescents and adults, helping them find support and understanding in their journeys.

Edit Vidalon is a dedicated Somatic Coach specializing in somatic coaching intertwined with neuroscience, which illuminates the triune nature of the brain and its impact on human behavior. Through a unique blend of evidence-based somatic techniques and psychological insights, she empowers clients to transform their lives. Edit believes in guiding individuals to cultivate self-understanding, heal, rewire, and move forward toward becoming new versions of themselves. She emphasizes the interconnectedness of the brain, emotions, behavior, and body, helping clients become aware of how science and their remarkable brains influence their thoughts, environments, relationships, habits, and values. A graduate in psychology from the University of Massachusetts, Edit also holds a master's degree in Clinical Mental Health Counseling from Palo Alto University and is currently pursuing a doctoral degree in Clinical Psychology at Meridian University. Edit teaches clients to train their brains for breaking toxic habits and living happier, healthier lives. Her approach centers on self-awareness and understanding the expressive communication between mind and body, which she believes are keys to lasting change. She offers personalized, safe, virtual coaching sessions. Edit is especially committed to serving the Latino and LGBTQIA+ communities and is fluent in Spanish and English. ¡Te Espero!

Pearl Vitality is a Licensed Clinical Social Worker who brings a wealth of clinical experience to her practice, expertly guiding individuals, couples, and families through a range of challenges. With a strong background in crisis response, interpersonal violence, and community-based therapy, she has dedicated years to supporting military personnel and their families at Quantico. Pearl is deeply committed to honoring the uniqueness of each client, creating a safe and empowering environment that fosters meaningful and lasting change. Her expertise spans critical areas such as depression, anxiety, relationship issues, and life transitions. Utilizing a diverse array of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Strength-Based approaches—she equips clients with the tools necessary to build resilience and develop healthier coping mechanisms. Pearl views psychotherapy as a collaborative journey, guiding clients to discover their true selves, hope, and balance. She proudly holds a Master of Social Work from George Mason University, solidifying her expertise in the field.

Pearl is a highly skilled Clinical Social Worker/Therapist with an MSW and LCSW credential, dedicated to fostering healing and growth in individuals and families. Specializing in relationship and couples therapy, she has extensive experience working with clients across various life stages, including children, teens, adults, and elders. Pearl is adept at addressing a wide range of psychosocial stressors, such as depression, behavioral issues, relationship conflicts, and trauma-related challenges. With a culturally sensitive and trauma-focused approach, she employs an eclectic mix of therapeutic modalities, including mindfulness-based techniques and the Gottman Method, to meet the unique needs of each client. Her academic background includes a BA in Psychology and Family & Social Relations from the University of Windsor, alongside her MSW from Norfolk State University. Her professional experiences encompass inpatient therapy, emergency psychiatric treatment, and counseling for the Department of Defense, ensuring a well-rounded perspective in her practice. Above all, Pearl's mission is to empower individuals by helping them unlock their inner strengths, guiding them toward overcoming life's obstacles in a supportive and compassionate environment.