Shelby Cook Mitchell is a Licensed Professional Counselor (LPC, NCC) with a deep commitment to helping clients find meaning and purpose in their lives. Her counseling sessions are designed to provide clarity, direction, and support, emphasizing the development of a core value system. With a broad range of therapeutic experiences, Shelby offers in-depth psychological evaluations to assist clients in coordinating their personalized goals and treatment plans. Trained in trauma-informed care, she employs a comprehensive skill set to navigate the unique challenges faced by individuals. Her passion lies in supporting those who are grieving, undergoing life transitions, and open to somatic and nature-based interventions. Shelby is particularly effective in treating clients dealing with symptoms of trauma, grief, interpersonal conflict, anxiety, depression, and low self-esteem. She welcomes individuals and families who are dedicated to a journey of self-exploration and personal growth to reach out and engage in meaningful therapeutic work.