Shelby Cook Mitchell is a Licensed Professional Counselor (LPC, NCC) with a deep commitment to helping clients find meaning and purpose in their lives. Her counseling sessions are designed to provide clarity, direction, and support, emphasizing the development of a core value system. With a broad range of therapeutic experiences, Shelby offers in-depth psychological evaluations to assist clients in coordinating their personalized goals and treatment plans. Trained in trauma-informed care, she employs a comprehensive skill set to navigate the unique challenges faced by individuals. Her passion lies in supporting those who are grieving, undergoing life transitions, and open to somatic and nature-based interventions. Shelby is particularly effective in treating clients dealing with symptoms of trauma, grief, interpersonal conflict, anxiety, depression, and low self-esteem. She welcomes individuals and families who are dedicated to a journey of self-exploration and personal growth to reach out and engage in meaningful therapeutic work.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship StressTherapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Experiential Therapy Family Systems Mindfulness-Based (MBCT) Narrative Play Therapy Psychological Testing and Evaluation Solution Focused Brief (SFBT) Somatic Trauma FocusedAge Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)
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