Find a Therapist in Woods Cross, UT

Lindsay Adams is a licensed mental health therapist and qualified supervisor with over ten years of clinical experience. She has worked with a diverse range of populations, addressing a wide array of issues, including depression, anxiety, trauma, and relationship/family conflicts. Lindsay creates a safe and judgment-free space where clients can explore their emotions and work diligently towards their mental health goals. One of the most fulfilling aspects of her role is witnessing clients transform into happier, healthier individuals throughout their therapeutic journey. Utilizing evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Narrative Therapy, she embraces a culturally competent, trauma-informed strength-based approach to therapy. Lindsay invites individuals facing emotional and mental health challenges to seek therapy, empowering them to make meaningful and lasting changes in their lives.

At the Golden Heart Healing Center, the team believes that individuals possess the power for their own growth and transformation. The center specializes in assisting clients to manifest the strengths they already hold, particularly in the areas of addiction recovery, anxiety, and trauma healing for people of all ages. With a focus on unveiling each person's most authentic self, they support clients in cultivating happiness and fulfillment in their lives. The compassionate therapists here are committed to guiding clients through their journey of healing and self-discovery.

Nisha Sathiyanathan is a compassionate Clinical Social Worker and Therapist, dedicated to helping individuals discover what drives them to lead fulfilling lives. Recognizing that life can be complex and overwhelming, she provides a safe space for teens and adults to navigate their challenges. Nisha invites those who feel stuck or unsatisfied with their current path to explore their potential by learning new coping skills and reprocessing traumatic events. Specializing in Accelerated Resolution Therapy (ART) for trauma and mental blocks, she empowers her clients by affirming that they are the true experts in their own lives. With extensive training in addressing trauma, anxiety, depression, and grief, Nisha is known for her upbeat nature, strong motivation to assist clients in achieving their goals, and her empathetic and responsive approach. Whether dealing with stress, racing thoughts, panic attacks, or emotional disturbances, she is committed to listening and supporting her clients. In the event that she cannot provide the necessary assistance, Nisha is more than willing to refer clients to trusted colleagues who can.

Jenna Shirley, LCSW, is a dedicated Clinical Social Worker and Therapist with over 10 years of experience, specializing in assisting individuals of all ages, including preteens, teens, adults, and elders. She offers compassionate support for a range of challenges like anxiety, depression, trauma, stress management, life transitions, grief and loss, self-esteem issues, women's issues, and difficulties in communication and relationships. Jenna's therapeutic approach is deeply client-centered and conversation-focused, which helps clients feel at ease in a judgment-free zone. She understands that the search for a therapist can be intimidating and aims to create a comfortable environment where clients are free to express their thoughts and feelings. Jenna is committed to helping individuals identify and achieve their personal goals by utilizing various therapy types, including Mindfulness-Based Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy, among others.

Kelli Steele is a dedicated counselor whose warmth and compassion shine through in her work with individuals of all ages, including preteens, children, teens, and adults. She understands that life can present substantial challenges, and she is equipped to help clients navigate the diverse emotions that arise during such times. Kelli recognizes that everyone experiences difficulties, whether they feel overwhelmed or simply need guidance in making everyday decisions. She specializes in trauma, anxiety, and attachment-related issues, and uses her expertise to foster resilience and self-discovery among her clients. Utilizing methodologies like Accelerated Resolution Therapy, she aims to facilitate quick and lasting healing from trauma and other mental health struggles. Kelli is passionate about helping individuals achieve their goals toward a healthy and fulfilling life. In her sessions, she creates a supportive and non-judgmental environment where clients can feel validated in their experiences, guiding them effectively through their therapeutic journey.