Find a Therapist in Utah

David Allred is a dedicated Mental Health Counselor and LCMHC who understands that life can be demanding and presents various trials for everyone. With extensive experience and specialized training in EMDR, he provides compassionate support for individuals facing challenges such as depression, anxiety, ADHD, self-worth issues, substance use, and relationship difficulties. David believes that trauma is real and that relationships can be hard, but he advocates for the power of learning from our mistakes and making meaningful progress. With a strength-based approach, he serves as a catalyst for change in the lives of teens and adults alike. It is essential to put in the effort to become one’s best self, and David is committed to guiding his clients through this transformative journey. Now is the perfect time for individuals to take action, gain control, and pursue their destined path with David's support as they strive to achieve their goals.

Kenzie Ann Bradshaw is a dedicated Pre-Licensed Professional with a passion for guiding individuals through life's challenges, regardless of their stage in life. She understands that it can often feel like a struggle, where effort does not yield the desired results. Kenzie aims to illuminate pathways for healing by prioritizing a safe and supportive therapeutic relationship. She offers culturally sensitive, client-centered therapy tailored to meet the unique goals and ambitions of each individual. Whether working with children, teens, adults, couples, or families, Kenzie provides a nurturing environment that fosters growth and healing. With her expertise in a variety of therapy types, including Trauma-Focused therapy and Acceptance and Commitment Therapy (ACT), she is committed to walking alongside her clients on their healing journeys, ensuring they never have to travel alone.

Ecko Ashmore is a dedicated Marriage & Family Therapist (LMFT) who excels at helping individuals, couples, and families create the fulfilling lives they desire. They specialize in understanding and overcoming the challenges that hold people back, with a focus on empowerment and personal growth. Ecko addresses a range of issues that clients may face, including trauma and PTSD, mood and anxiety disorders, self-esteem concerns, relationship difficulties, and the complexities of sexual and gender identity. Recognizing the importance of strong support systems, they foster a welcoming environment for clients, especially within the LGBTQ+ community. Ecko utilizes a blend of evidence-based practices such as Acceptance and Commitment Therapy (ACT), EMDR, and the Gottman Method to tailor sessions to each client’s unique needs. They work collaboratively with their clients, helping them navigate through life's ups and downs and align with their vision of a meaningful existence. With training in WPATH and extensive experience across all age groups, Ecko is committed to guiding each client toward their fullest potential.

Kelly Bawden is a dedicated marriage and family therapist (LMFT) specializing in addiction for older teens and adults. Recognizing that addiction impacts not just the individual but also their family, Kelly emphasizes the importance of involving family members in the treatment process. Her approach begins with a thorough substance and alcohol abuse evaluation, followed by tailored recommendations for both the individual facing addiction and their family. Treatment may address various underlying mental health issues, such as depression, anxiety, mood disorders, relationship concerns, career challenges, and financial difficulties. As a client-centered therapist, Kelly utilizes mindfulness and solution-focused techniques to empower clients with healthier coping skills and to enhance their overall quality of life. Additionally, she is the author of the book 'Mental Health Tips', which is designed to help readers reduce stress, minimize emotional eating, improve communication, and curb self-destructive behaviors. This valuable resource is available for purchase through Balboa Press bookstore.

Bonnie Bennett is a compassionate counselor with a focus on meeting individuals where they are in life. Recognizing that opening up in a therapeutic setting can be daunting, she understands the discomfort many feel when discussing personal challenges. With deep respect for each person's journey, Bonnie assures that there is no judgment in her practice. Her mission is to support individuals within a trauma-informed environment, guiding them to develop new coping skills that replace those that are no longer effective. Bonnie helps clients explore their inner selves to uncover answers that resonate with their personal values. She is trained in trauma care and utilizes Cognitive Behavioral Therapy and Solution Focus Therapy in her practice. With empathy and kindness at the forefront, Bonnie is dedicated to guiding each individual through their healing journey, believing wholeheartedly that everyone has their own struggles, and offering compassion and understanding along the way.

Cleola Bess is a dedicated clinical social worker and therapist specializing in supporting children and families. With over 12 years of experience in Early Head Start and Early Intervention programs in Utah, she has a profound commitment to working with families facing developmental delays. Cleola brings specialized training in the Play Project, a relationship-based program designed to foster meaningful connections with children on the Autism spectrum. Additionally, her expertise includes EMDR therapy, which effectively addresses chronic PTSD. Cleola is also passionate about supporting clients experiencing perinatal depression and provides compassionate care for attachment issues in adoption and foster care situations.

K West, MSW, LCSW, is a dedicated Clinical Social Worker and therapist who is passionate about guiding individuals on their journey to wellness. An eclectic practitioner, K believes in the importance of using an individualized approach tailored to promote growth and emotional healing. Understanding that each person possesses unique strengths and goals, K seeks to foster personal development in a supportive environment. Through collaboration, clients can learn to release the burdens of the past and cultivate a renewed vision for their future. Specializing in areas such as Trauma and PTSD, Depression, Anxiety, Grief, Anger Management, and Life Transitions, K is committed to providing individual therapy tailored to adolescents, adults, and elders. For those ready to embark on a transformative journey, K West offers the expertise and compassion necessary to create a healthy relationship with oneself.

Kauren Campbell, a dedicated Clinical Social Worker and Therapist, specializes in supporting individuals through challenging experiences that affect their mental health and behavior. Recognizing that while the past cannot be changed, Kauren is committed to helping clients gain a deeper understanding and achieve overall peace in their lives. Her warm, collaborative approach encourages individuals to embrace the therapeutic process, fostering vulnerability and the development of a healthy therapeutic relationship. Kauren has significant experience working with children, adolescents, young adults, and adults, addressing a range of issues including anxiety, autism, and depression. She is trained in various therapy types such as Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. With a strong focus on creating a supportive environment, Kauren offers clinical supervision and is ADOS-2 trained, allowing her to effectively diagnose Autism Spectrum Disorder. She welcomes the opportunity to connect with potential clients to explore their therapeutic needs and discuss how she can help facilitate their healing journey.

Elizabeth Coonen is a pre-licensed professional therapist dedicated to helping individuals navigate the rough patches of life. She specializes in assisting those who have experienced trauma, empowering them to move forward with resilience, confidence, and a sense of peace. Recognizing the uniqueness of each person's journey, Elizabeth provides a safe, nonjudgmental space where clients feel understood, accepted, and appreciated. Her passion for diversity and connection is evident in her approach, as she remains committed to lifelong learning to meet her clients' therapeutic needs effectively. Elizabeth invites individuals to invest in their mental health and embark on a transformative healing journey with her, believing wholeheartedly that this investment will be worthwhile.

Jonathan Decker, a dedicated marriage and family therapist (LMFT, MS), believes that relationships can truly flourish in alignment with one's aspirations. He understands that connections with spouses, family members, and even oneself are among the most significant aspects of life. Through his compassionate approach, Jonathan assists individuals in fostering growth and connection with their loved ones and discovering their best selves. He offers therapy to couples, families, and individuals through engaging face-to-face and online sessions. With a wealth of knowledge, his areas of expertise include couples therapy, family therapy, grief counseling, step-family formation, and guidance for singles navigating dating and remarriage after a divorce or loss. His experience encompasses premarital counseling, further ensuring that couples begin their journeys on solid ground. Jonathan brings a personal understanding of the complexities of relationships, having experienced the challenges of loneliness, loss, marriage, parenting, and the intricacies of blending families. He is also fluent in Spanish, providing support to Spanish-speaking families navigating similar challenges. Jonathan's commitment to helping others can be explored further at YOURFAMILYEXPERT.COM.

Carlos Gomez is a dedicated Clinical Social Worker and Therapist, specializing in trauma and emotional healing. He understands that life can be painful, and sometimes healing requires more than just the passage of time. As a trauma specialist, Carlos assists individuals in navigating their emotional suffering and trauma, which can manifest in various ways, including anger, anxiety, depression, and relationship challenges. His approach is rooted in empathy, as he creates a non-judgmental and connected atmosphere that prioritizes establishing a safe therapeutic relationship. Certified in EMDR and Cognitive Processing Therapy (CPT), and trained in Brainspotting, Carlos employs a diverse range of techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Play Therapy, and Cognitive Behavioral Therapy (CBT) to cater to the unique needs of his clients. With a deep commitment to a Client-Centered approach, he ensures that individuals feel truly listened to and supported as they work through their challenges together. While there is a notable demand for his expertise, Carlos collaborates closely with trusted therapists in his practice to provide clients with timely support.

Mckenzie Esplin, MSW, LCSW, is a dedicated Clinical Social Worker and therapist who embodies the essence of a safe, non-judgmental therapeutic environment. With extensive experience working with preteens, teens, adults, and elders, she has supported individuals and families facing challenges such as depression, anxiety, self-esteem issues, guilt and shame, as well as trauma and attachment difficulties. Mckenzie employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, and EMDR, an evidence-based approach specifically designed to address various forms of trauma. Her trauma-informed practice focuses on helping clients recognize and transform overwhelming memories and emotions into pathways for healing and resilience. Mckenzie believes that everyone deserves to feel validated and supported throughout their journey, and she is passionate about offering both in-person and virtual services that promote healing, self-worth, and positivity. She recognizes that trauma can manifest in diverse ways and is committed to being a reliable resource for those navigating their unique experiences. To ensure a positive therapeutic match, Mckenzie provides a complimentary 15-minute consultation, inviting potential clients to begin their journey towards healing with confidence and support.

Red Sands Psychiatry is proud to collaborate with Kimberly Fincher, a skilled clinical social worker and therapist who brings over a decade of mental health experience to the practice. As a staunch advocate for collaborative care, Kimberly empowers her clients to actively participate in shaping their care plans, ensuring that their voices are heard regarding what is effective for their healing journey. Known for her honest and clear communication coupled with insightful guidance, she is passionate about helping individuals discover their inner strength and resilience. Her profound appreciation for the enduring capabilities of each client, especially in the face of mental health challenges, stands as the pinnacle of her professional journey. Kimberly's compassion and warmth foster a nurturing environment, making her a true ally in the healing process. Specializing in trauma, including child and adolescent issues, anxiety, depression, mood disorders, domestic violence, and anger management, she strives to create a safe, judgment-free space where clients can feel empowered both during sessions and in their everyday lives. Beyond her professional life, Kimberly enjoys rejuvenating her spirit with time spent among friends, family, and her two beloved dogs. As a seasoned traveler with experiences in Japan, Spain, and various parts of Europe, she finds that her adventures offer insights into different cultures and her own identity. Furthermore, as a mother to a spirited toddler, she embraces the joys and challenges that come with parenthood, always ready for the next adventure.