Kelly Bawden is a dedicated marriage and family therapist (LMFT) specializing in addiction for older teens and adults. Recognizing that addiction impacts not just the individual but also their family, Kelly emphasizes the importance of involving family members in the treatment process. Her approach begins with a thorough substance and alcohol abuse evaluation, followed by tailored recommendations for both the individual facing addiction and their family. Treatment may address various underlying mental health issues, such as depression, anxiety, mood disorders, relationship concerns, career challenges, and financial difficulties. As a client-centered therapist, Kelly utilizes mindfulness and solution-focused techniques to empower clients with healthier coping skills and to enhance their overall quality of life. Additionally, she is the author of the book 'Mental Health Tips', which is designed to help readers reduce stress, minimize emotional eating, improve communication, and curb self-destructive behaviors. This valuable resource is available for purchase through Balboa Press bookstore.