Find a Therapist in Utah

Quality Youth Services, a dedicated Clinical Social Work practice, offers support for clients of all ages—from preteens to elders. This agency excels at connecting with motivated individuals who are ready to implement personal life changes, restructure family dynamics, or fulfill court-related counseling obligations. The diverse team specializes in addressing issues such as Depression, Trauma and PTSD, and Anxiety through a variety of therapeutic modalities, including Trauma Informed Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). With multiple offices along the Wasatch Front, they also provide convenient Telehealth options, ensuring accessibility for all clients through a HIPAA compliant platform. Quality Youth Services emphasizes individual, couples, family, and group therapy, facilitating positive change while remaining grounded in a philosophy that is transparent, compassionate, and free from the personal biases of staff. The agency prides itself on fostering an environment where therapy is seen as a collaborative process, focused on the unique life goals of each client.

Tara Adamson is a dedicated Counselor and LCMHC with 19 years of experience, deeply committed to providing informed and practical care in an ever-evolving world. With a heartfelt passion for the healing process, she excels in a wide range of evidence-based methods aimed at facilitating quick and effective recovery for individuals and families. Tara has a unique ability to connect with children as well as their adults, creating a nurturing environment that fosters trust and growth. She believes in the importance of freeing oneself from past burdens to embrace a life of freedom and beauty. Tara looks forward to collaborating with clients to develop personalized plans that address their specific needs, guiding them on their transformative journey toward a brighter future.

Ty Aller, a licensed Marriage & Family Therapist, is dedicated to facilitating positive change in the lives of his clients. He encourages individuals to identify their personal goals from the very first interaction, guiding them through the therapeutic journey. Ty strives to create a warm, open, and non-judgmental environment that fosters progress. Utilizing a solution-focused and strengths-based approach, he heavily draws from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and other mindfulness-based methods. Ty has a passion for working with adolescents, college students, and adults dealing with various challenges, including depression, anxiety (including OCD), trauma, family conflict, and couples therapy. He is committed to providing affirmative therapies for LGBTQ identities, recognizing the importance of emphasizing strengths to cultivate a purposeful way of living. Understanding the vulnerability that comes with therapy, Ty aims to ensure a positive experience, viewing therapy as a collaborative process to explore solutions and instigate meaningful, lasting change toward a fulfilling life.

Joel Downs is a dedicated Counselor specializing in anxiety, relationship issues, and addiction. He understands the frustration that arises when problems, thoughts, or feelings linger without resolution, impacting intimate, social, and professional relationships. Joel is committed to helping clients and couples navigate these recurring challenges, including issues such as pornography, sex, eating disorders, self-harming, codependency, and poor communication. Through a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, he provides a supportive environment where individuals can let go of the past and focus on building a brighter future. Clients working with Joel will find renewed hope and the tools needed to align their thoughts, emotions, and behaviors with their core values. He stands alongside them every step of the way, guiding them toward improved relationships and brighter days ahead.

Spencer Dutson is a compassionate and dedicated Pre-Licensed Professional Counselor, committed to supporting individuals, couples, and families in their pursuit of happiness and healing. Recognizing the bravery that comes with seeking therapy, Spencer strives to cultivate a safe and inviting atmosphere where clients can explore their deepest vulnerabilities and navigate their healing journeys. With advanced training in Emotionally Focused Therapy (EFT), Attachment-Based Theory, and EMDR, Spencer is well-equipped to address diverse issues such as marital and premarital challenges, trauma, PTSD, and relationship difficulties. Cultural sensitivity informs Spencer's approach, as he understands that each individual, couple, or family brings a unique narrative to the therapeutic process. Fluent in both English and Spanish, he uses his training in EMDR to assist clients in processing their personal traumas effectively. Passionate about personal connections, Spencer enjoys life in Cache Valley, where he has built a fulfilling life with his wife. In his free time, he loves mountain biking, hiking, drumming, and enjoying a good book with his cat nestled by his side. Spencer also relishes the opportunity to travel and explore new cultures and cuisines, further enriching his understanding of the diverse experiences of his clients.

Nichole Jardine is a dedicated Clinical Social Worker and Therapist, holding credentials as MSW and LICSW. She is known for her affirming and straightforward style within a non-judgmental and welcoming setting. Nichole employs a solution-focused and strengths-based, trauma-informed approach, utilizing a combination of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness-based methods. Her extensive experience spans working with adolescents, adults, and elders, addressing issues such as depression, anxiety (including panic and OCD), mood disorders, addictions, trauma and abuse, women’s and family issues, LGBTQ and TGNC concerns, and crisis intervention. Collaboratively, Nichole works with individuals to identify areas for change and to define personal values. She passionately guides clients in learning new concepts and skills, discovering pathways to lasting change, and developing a more satisfying, balanced life.

Dolores Michael is a dedicated and compassionate Marriage & Family Therapist (MS, LMFT) who specializes in treating adults facing challenges with depression, trauma, PTSD, and anxiety. Her therapy practice is rooted in a strengths-based approach that acknowledges every individual's unique needs and affirms their inherent capacity for healing and personal growth. Dolores employs evidence-based treatments informed by the latest neuroscience research, addressing both the mind and body. She is EMDR Certified and has undergone advanced training in various areas, including Treating Complex Trauma with EMDR, Structural Dissociation Theory, and Attachment Focused Treatment. Furthermore, she integrates mindfulness practices and Cognitive Behavioral Therapy into her therapeutic modalities, offering support to individuals, couples, and families navigating their journeys toward wellness.

Cristine Price, Ph.D., is a dedicated counselor whose approach to therapy transcends conventional methods, guiding clients toward the next level of healing. Her practice embodies a commitment to restoring hope and facilitating real change for individuals, couples, and families. With a remarkable track record of success stories—including the reduction of self-harm in teenagers, the salvaging of marriages, and the resolution of deep-seated trauma—Cristine works closely with clients who are ready to explore holistic solutions. Many individuals seeking her services have already ventured into alternative medicine and are open to integrative mental health practices. Cristine utilizes a combination of traditional and transformational methods, such as EMDR, Emotional Freedom Technique, Meditation and Mindfulness Training, and the innovative Love Solve Method, coupled with intensive transformation programs. By employing evidence-based measurements to track progress, clients consistently express amazement at the unique effectiveness of her therapy. Those curious about creating a quantum shift in their mental health journey are invited to connect with Cristine and explore the comprehensive resources available, including her enlightening ebook, '4 Bodies: 4 Medicines.' With compassion and expertise, Cristine Price is there to guide every step of the way.

Cache Valley Counseling is proudly represented by an accomplished Marriage and Family Therapist, Cache, who specializes in Emotionally Focused Therapy for Couples. With a deep understanding of the negative patterns that can entrap couples in miscommunication, Cache assists them in navigating those moments when intentions are lost and conflicts arise. The goal is to help couples break free from these cycles, enabling them to communicate more effectively and foster healthier relationships. Individuals who seek Cache's guidance often discover clarity in their distress and find empowering tools that resonate with their personal journey. Cache earned a Master’s degree in Marriage and Family Therapy from Utah State University, where a keen interest was developed in the advantages of brief couples therapy. Following graduation in 2011, Cache moved to Connecticut and collaborated with diverse families, enhancing her expertise further in association with Yale University. The therapy practice leans on a humanistic approach, rooted in the fundamental human need for safety, love, and acceptance, which serves as the cornerstone for uncovering and understanding presenting issues. Cache’s therapy modalities include mindfulness-based approaches, experiential therapy, and relational methods, tailored to meet the needs of couples, individuals, and families. Treatment typically spans an average duration of 3 to 6 months.

Lacey Bagley, a dedicated Marriage & Family Therapist with a PhD and an LMFT credential, is passionate about celebrating the queer community. She specializes in supporting individuals through various stages of life including preteens, children, teens, toddlers, and adults. Lacey's therapeutic goal is to guide clients towards healing from within, empowering them to create meaningful changes in their external world. Her approach uniquely blends elements of play and art, fostering new emotional experiences. Utilizing a variety of therapeutic methods such as Internal Family Systems (IFS) and Emotionally Focused Therapy, Lacey is committed to providing a nurturing environment for self-exploration and growth.

At Decision Tree Mental Health, PLLC, the mission is to empower individuals to lead fulfilling lives. Dr. Doug Benson, a licensed clinical psychologist in Utah, is dedicated to providing empirically supported treatments tailored for complex emotional and behavioral challenges. His comprehensive Dialectical Behavior Therapy (DBT) program addresses mood disorders, anxiety, and other life difficulties with a compassionate and proactive approach. With over a decade of experience and special expertise in empirically supported interventions, Dr. Benson has undergone intensive DBT training and holds a Linehan Board Certification in DBT. His focus not only includes working with individuals diagnosed with Borderline Personality Disorder but also extends to individuals facing substance misuse, eating disorders, depression, and PTSD. The goal is to equip clients with practical tools to overcome obstacles and achieve the life they envision.

Joseph Dee Tenney is a compassionate Clinical Social Worker and Therapist who brings a wealth of experience and expertise to his practice. Specializing in a wide range of therapeutic issues, including addiction, trauma, PTSD, and anxiety, he is devoted to helping clients of all ages—from preteens to elders—achieve healing and growth. Joseph employs an eclectic mix of modern therapeutic modalities, including Expressive Arts, Trauma-Focused Therapy, and Mindfulness-Based approaches, ensuring that every client receives personalized support that resonates with their unique experience. With a strong foundation in both individual and family therapy, Joseph is committed to creating a safe and nurturing environment where clients can explore their challenges and discover new pathways to well-being. His dedication to fostering resilience and promoting positive change reflects his deep understanding of human experiences and relationships. Joseph's therapeutic approach not only empowers individuals but also embraces the complexities of family dynamics, making him a versatile and empathetic guide in the journey towards mental health and emotional fulfillment.

Spencer Evans is a dedicated Clinical Social Worker and therapist (LCSW, CTTP-1) specializing in guiding individuals, couples, and families through their unique challenges. With 18 years of experience in the helping profession, including seven years as a therapist in a treatment center for trauma and addiction, he is well-equipped to assist a diverse clientele, ranging from teens to elders. Spencer's therapeutic approach focuses on helping others align with their personal values, believing that true peace arises when individuals live in congruence with themselves. He addresses a variety of concerns, including relationship issues, substance use, and self-esteem, using modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. Having been in recovery for 14 years, Spencer offers invaluable insights and a compassionate understanding of the recovery process, recognizing that each person's journey is unique. He invites those seeking support to engage with his work through various therapeutic resources available online, reflecting his commitment to sharing healing and growth strategies.