Find a Therapist in Utah

Mona Lisa Chavez Esqueda is a dedicated Clinical Social Worker and Therapist with a wealth of experience in guiding individuals toward emotional well-being and personal development. With an MSW and pursuing a PhD, her academic background enriches her therapeutic practice. Mona believes in fostering a warm and supportive environment where clients are encouraged to explore their thoughts and feelings without judgment. She employs a variety of therapeutic techniques to help individuals navigate life's complexities, empowering them to achieve their goals and enhance their overall quality of life. Her compassion and understanding make her a sought-after partner in the journey of personal growth and healing.

Jacob Lopez, MA, ACMHC, excels in guiding individuals from all walks of life, including offering specialized support to the LGBTQ+ community. His profound understanding of the connections between anxiety, depression, and trauma enables him to help clients recognize how their past experiences can unconsciously shape their present. Jacob's therapeutic approach is characterized by a relaxed, supportive, and conversational atmosphere, where empathy and direct communication foster a collaborative environment. By working together, he aims to assist clients in navigating life's adversities, challenges, and mental health concerns. Through a curiosity-driven exploration, Jacob facilitates personal development and liberation from unsatisfying or painful living patterns. He is dedicated to helping individuals find value in their experiences related to ethnicity, sexual attraction, and socioeconomic background, ultimately bringing deeper meaning to their lives.

Dr. Stacy McKenzie is a compassionate and highly skilled counselor dedicated to supporting teens, adults, and elders in their journeys toward healing and personal growth. With advanced credentials, including a PhD and certifications as a CMHC and NCC, she specializes in addressing complex issues such as trauma and PTSD, dissociative disorders, and mood disorders. Dr. Mckenzie employs a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), trauma-focused approaches, and cognitive behavioral therapy (CBT), creating a tailored experience for each individual or couple. Her eclectic style combines strength-based methods with psychoanalytic principles, ensuring that clients feel both understood and empowered. With a deep commitment to her clients' well-being, Dr. Mckenzie creates a safe and supportive environment, fostering resilience and hope in every session.

Marissa Miller is a compassionate clinical social worker and therapist, holding an MSW and LCSW. Her approach to the therapeutic process emphasizes openness and focuses on all facets of each individual or relationship. Marissa believes that honoring our most authentic and vulnerable selves is essential for achieving clarity and liberating ourselves from shame, fear, and doubt. By taking a holistic approach to healing, she recognizes that every person's light and dark sides are fundamental and worthy of attention. She walks beside her clients on their journeys towards restoration and re-connection using a person-centered approach, offering direct yet gentle, and often humorous, feedback. Marissa acknowledges that each individual is the expert on their own unique experiences, and while she may not have all the answers to their deepest struggles and desires, she assists clients in uncovering profound personal truths within themselves and their relationships. Through these self-identified insights, her aim is to empower clients to create meaningful and lasting change within their lives. She highly values the therapeutic relationship and is dedicated to ensuring that her clients' journeys are productive and insightful; if her approach does not align with their needs, she collaborates with them to find a suitable alternative.

Natalie Moyle, MA, CMHC, CCTP, understands the importance of self-care during times of inner turmoil, recognizing that it is essential for maintaining the ability to care for loved ones. With a breadth of experience in various therapeutic approaches, she embarks on a collaborative journey with her clients to help them achieve their personal goals. Practicing from a psychodynamic perspective, Natalie believes in the powerful influence of past experiences on present behaviors. Together with her clients, she explores these connections to uncover patterns and the roots of emotions and behaviors. Additionally, she incorporates cognitive behavioral techniques to facilitate the development of more adaptive coping strategies and thought processes. Natalie's online therapy sessions are conducted in a secure environment, ensuring a safe space for growth and healing.

Becca Post is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. As the founder of Forward Healing, she combines her extensive clinical training in psychotherapy with holistic tools and spiritual practices to develop her innovative Forward Model of Change. Becca's approach is rooted in a commitment to authenticity, inviting clients to embrace their own humanness. She specializes in helping wholeness seekers, trapped achievers, karmic breakers, family shakers, and emotional feelers. Her expertise includes addressing key issues such as trauma and PTSD, anxiety, and eating disorders, utilizing a variety of therapeutic modalities like Compassion Focused Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). Becca believes in a preventative approach to healing, emphasizing that true wholeness extends beyond mere diagnosis.

Bryce Scott Herrera is a compassionate Clinical Social Worker and therapist dedicated to guiding teens and adults through their mental health journeys. With a rich background in various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Bryce provides a personalized and holistic approach to therapy, addressing issues such as addiction, anxiety, and depression. He believes in the power of the therapeutic relationship and employs techniques from Emotionally Focused therapy and Person-Centered therapy to foster connections, making clients feel understood and supported. Whether working with individuals, couples, or families, Bryce’s empathetic and insightful presence helps clients navigate life's challenges, empowering them to achieve personal growth and emotional well-being.

At Green Willow Counseling, the dedicated team specializes in supporting teens and adults grappling with childhood trauma and abuse, PTSD, relationship challenges, and various emotional disturbances. They understand the complexities of mood disorders, family dynamics, and the need for effective coping strategies. By providing a peaceful and supportive environment, Green Willow fosters exploration of past traumas and current concerns, while helping clients envision a more fulfilling future. With a strong belief in the inherent capacity for healing and growth, the therapists empower individuals to uncover the insights for a more joyful life. Utilizing trauma-informed and spiritually-guided modalities such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), the practice is rooted in evidence-based approaches proven effective for trauma-related disorders. Mindfulness and guided meditation are also integrated to enhance safety and serenity during sessions. Green Willow is a collaborative group practice, passionate about the therapeutic journey, and offering a free consultation to help clients find the best fit for their needs. Embracing individuals aged 10 and older from diverse backgrounds, they strive to support everyone on their unique path to healing.

Le Ann Durfey is a dedicated and compassionate Clinical Social Worker and Therapist, LCSW, who specializes in offering support to diverse age groups, including preteens, children, teens, adults, and elders. With a profound understanding of the complexities surrounding mental health, she expertly navigates a wide array of issues such as Depression, Trauma and PTSD, and Anxiety. Le Ann employs a variety of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused Therapy, making her sessions both effective and adaptable to meet the unique needs of her clients. Each session embodies her strength-based approach, fostering safe environments for exploration and growth. Committed to helping her clients cultivate coping skills and navigate relationship concerns, Le Ann is attuned to the specific experiences faced by individuals in the LGBTQ+ community, addressing topics such as self-esteem and parenting with sensitivity. She believes in the transformative power of therapy, encouraging a collaborative journey toward healing and self-discovery.

Jennifer Day Walker is a compassionate Marriage & Family Therapist Associate dedicated to helping couples and families strengthen their connections during life's unexpected challenges. Understanding that feelings of disconnection often arise in times of stress, Jennifer employs attachment-based and emotionally focused strategies, alongside a family systems approach, to foster healthy relationships. She specializes in guiding individuals through significant issues such as marriage dynamics, communication barriers, infidelity, infertility, and general relationship conflicts. Whether clients are newly partnered or have been married for decades, Jennifer assists in navigating obstacles that hinder security and safety in relationships. Through her expertise in techniques like Emotionally Focused Therapy (EFT) and the Gottman Method, she helps her clients build trust, establish boundaries, heal from past wounds, and pursue meaningful goals for improved relational functioning. Jennifer's commitment to understanding and supporting individuals—across all ages, from preteens to elders—makes her an invaluable resource for those seeking deeper interpersonal connections and resolution of personal challenges.

Heather Olsen, LCSW, is a dedicated Clinical Social Worker and therapist who operates from a strengths-based perspective, empowering individuals to recognize and harness their strengths for meaningful change and healing. With a passion for guiding teenagers and young adults, she assists them on their transformative journeys of self-discovery, self-worth, and self-esteem. She brings extensive experience in addressing trauma and attachment issues, life and faith transitions, and challenges faced by the LGBTQ+ community, including anxiety, depression, and low self-esteem. Committed to fostering a safe, non-judgmental environment, Heather promotes healing and growth for all individuals, valuing their unique experiences. Her approach is affirming of LGBTQ+ identities, making her practice an inclusive space for those seeking support in overcoming life's hurdles.

Charity Goodrich is a compassionate Counselor (CMHC) who thrives on supporting individuals of all ages through their unique journeys of growth and change. Recognizing that everyone faces challenging times, Charity instills a sense of hope for the future, regardless of the intensity of the struggles faced. With extensive experience encompassing children through play therapy and adolescents to seniors, she employs an eclectic, person-centered approach that encompasses modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and psychoanalysis. Charity is one of the few therapists trained in Trauma Conversion Therapy, providing exceptional support for those grappling with trauma, anxiety, depression, and OCD. Her expertise also extends to addressing common concerns such as postpartum issues, infertility, adoption processes, loss, grief, and the challenges faced by early return missionaries. With the option to integrate a Christian counseling perspective, Charity collaborates effectively with ecclesiastical leaders when requested. Her passion for therapy is evident in her work with individuals, families, and couples, complemented by her extensive training in the adoption field, where she offers home-studies, post-placement visits, and therapeutic support for couples and birth parents.

Miriam Gunn, a Marriage & Family Therapist with over 25 years of experience, understands that seeking therapy often comes after careful consideration and emotional turmoil. Known for her approachable and straightforward demeanor, she creates a welcoming environment, sometimes accompanied by her therapy dog, Solas, who enhances the comfort level of her practice. Clients consistently express feelings of being heard, honored, valued, and safe, which reflects her dedication to fostering strong therapeutic relationships. Over 60% of her clientele includes professors, business owners, and professionals in the mental health, medical, and legal fields. She also supports motivated individuals navigating transitions in life, those at pivotal moments such as ending or beginning relationships, as well as individuals seeking to process trauma through methods like EMDR. In addition to her role as a therapist, Miriam is also a credentialed executive coach, guiding clients in defining their goals and directing them towards their aspirations. Her services extend across several locations, including Park City, Logan, Salt Lake, FL, ID, CO, MN, CA, and even New Zealand, ensuring a broad reach for those in need of her expert guidance.