Find a Therapist in Utah

Theresa Mathis, a dedicated clinical social worker and therapist (LCSW), continually marvels at the resilience of the human spirit. This awe inspires her to engage in the process of supporting others as they expand their capacity to heal and recover from challenges. She feels a deep honor to be part of each individual’s journey towards wellness and recovery. With specialized training in EMDR therapy and a strong foundation in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) strategies, Theresa is committed to helping individuals resolve trauma symptoms, empowering them to live free from fear and embrace healthy lifestyles. Those who work with her gain the skills and knowledge necessary to lead fulfilling and joyful lives. For those who might be feeling overwhelmed by depression or anxiety, or struggling to express their authentic selves, Theresa is ready to offer her guidance and support.

Heather Potokar is a compassionate and skilled Clinical Social Worker and Therapist with expertise in guiding individuals toward healing and personal growth. With a dedication to helping clients uncover and understand the barriers that hinder their peace and happiness, she believes that knowledge fosters empowerment. As clients gain insight into the challenges they face, Heather supports them in identifying paths to meaningful change. Her approach emphasizes the exploration of strengths and weaknesses, integrating strengths to confront life's hurdles effectively. With a specialty in helping women navigate life's struggles and families resolve conflicts through improved communication and emotional expression, she equips clients with valuable problem-solving and parenting skills. Heather's therapeutic modalities include Play Therapy, Trauma-Focused therapy, EMDR, and Cognitive Behavioral Therapy (CBT), catering to toddlers, children, teens, adults, and elders alike. Her commitment extends to addressing issues like anxiety, depression, low self-esteem, and relationship conflicts, making her a versatile ally in the journey toward healing. By fostering resilience and empowerment, Heather ensures that her clients develop the tools necessary for enduring success long after their therapeutic journey together concludes.

Brandy Routson is a compassionate Clinical Social Worker and therapist dedicated to helping individuals navigate life's challenges. She understands that when life feels overwhelming and the burdens of the past weigh heavily, it can be difficult to reach out for help. Many struggle silently, feeling the need to appear strong for others while battling their inner turmoil. Brandy believes that everyone deserves a safe space to breathe, reflect, and connect with their true selves. Through her diverse therapy modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Strength-Based approaches, she assists clients in recognizing their strengths and transforming their self-perception. Her welcoming presence encourages individuals to dismantle their walls, heal from trauma, and embark on a journey of self-discovery, which may involve laughter, tears, and meaningful conversations. Brandy is committed to being there every step of the way, reminding her clients that they are worth the effort in pursuing a fulfilling life filled with hope and dreams. With Brandy’s support, clients can learn to embrace their vulnerabilities and move towards greater self-acceptance. Are they ready to take that first step? Brandy is ready to guide them on their path to healing.

Michael Sean McColley is a compassionate marriage and family therapist associate dedicated to guiding individuals through uncertain and overwhelming times in their lives. He understands that many people are striving for peace, stability, and satisfaction, recognizing that emotions such as sadness, anger, and frustration are essential parts of the human experience. Michael emphasizes the importance of breaking free from 'autopilot' to truly embrace the beauty and joy of life, even amidst challenges. He is committed to helping clients transform burdensome feelings into manageable experiences, likening the journey of overcoming to turning a boulder into a grain of sand. Michael’s therapy approach is easy-going, encouraging, and empathetic, ensuring that clients feel comfortable sharing their stories. While reaching out to a therapist can be daunting, Michael fosters a nurturing environment where growth is possible. He is prepared to support individuals on their path to feeling alive and well, guiding them towards a fulfilling and balanced life.

Hopeful Alliance is a dedicated Clinical Social Worker and therapist, holding an MSW and LCSW credentials, with a passion for helping adults navigate life’s unexpected challenges. With a graduation from the University of Utah in 2017, she understands that emotional and behavioral responses can be complex. Many individuals seeking her guidance already have a sense of what they require; her role is to serve as a compassionate listener and a source of valuable insights and skills that foster healing. Hopeful prioritizes building strong therapeutic relationships and customizes her treatment to align with each client’s unique needs. Employing a blend of traditional and holistic approaches, she specializes in techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative therapy, and Solution-Focused Brief Therapy (SFBT), alongside expressive arts and trauma-focused methods. Hopeful also embraces mind-body healing practices, drawing on her personal experiences with yoga, guided meditation, journaling, nutrition, and exercise. She particularly enjoys working with ambitious individuals eager to build fulfilling lives and has a special passion for supporting single mothers. Throughout the year, Hopeful leads workshops focusing on mindfulness, self-compassion, boundaries, and various other themes, providing valuable resources for personal growth and emotional well-being.

Thomas Childs is a dedicated Marriage & Family Therapist (LMFT) who specializes in EMDR therapy, recognized globally as one of the top five research-based treatments for trauma. His expertise in EMDR has enabled him to successfully assist clients in overcoming a range of challenges, including trauma, anxiety, depression, self-esteem concerns, body image issues, unhealthy relationships, addictions, phobias, trust issues, and a myriad of overwhelming emotions such as grief, anger, and guilt. Typically, clients can experience significant relief within just 3-6 sessions, with some achieving change in as little as one session. With a solid educational foundation in Marriage and Family Therapy from a leading program and extensive experience working with the homeless population grappling with substance abuse, Thomas is well-equipped to support clients from diverse backgrounds. His empathetic approach ensures that individuals find their path towards a life free from the constraints of anxiety, trauma, fear, or insecurity. Thomas is passionate about guiding clients as they unlock their potential, toward creating a fulfilling life they envision.

Mariah Cordery is a dedicated therapist and clinical social worker who enjoys working with adolescents and adults to address various concerns, including depression, anxiety, pre-marital and marriage issues, academic challenges, life planning and decision making, low self-esteem, and parent-child dynamics. Through the incorporation of a Biblical perspective, Mariah helps individuals grow in their understanding of the freedom offered by Christ. Her extensive experience includes roles as a domestic violence victim advocate, crisis counselor, and youth advocate, as well as working with individuals with special needs and providing multicultural counseling. Mariah is committed to assisting clients in self-discovery and gaining confidence through reliance on the guidance of the Holy Spirit. She offers a caring and non-judgmental environment to encourage individuals in every aspect of their lives.

Kerianne Dyer, LCSW, is an esteemed Clinical Social Worker and therapist with a profound expertise in addressing lifelong trauma and post-traumatic experiences through various therapeutic modalities such as EMDR, brainspotting, and Internal Family Systems (IFS). She is dedicated to helping individuals learn essential coping skills, particularly focusing on teens struggling with OCD, anxiety, and depression through Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP). Kerianne’s clients often seek to restore balance in their lives, improve their relationships with themselves and others, and navigate through challenging emotions. Her approach nurtures a compassionate environment where individuals can find hope and healing, emphasizing that they are never truly alone in their journeys. With a commitment to supporting each person's unique pace and process, she aims to normalize seeking help and guide clients toward a brighter future. Kerianne believes in the power of connection during difficult seasons, offering reassurance that together, healing is not only possible but within reach.

Boe Eby is a compassionate and skilled Counselor, holding credentials as an LCMHC and specializing in EMDR and CCTP II. With a dedication to supporting clients of all ages—from preteens to elders—Boe embraces a person-centered approach that nurtures healing through techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Positive Psychology. Boe's practice focuses on vital issues like depression, trauma and PTSD, and anxiety, employing evidence-based methods to create a safe and inclusive environment for veterans and the Filipino community. With a deep understanding of the complexities of the human experience, Boe guides clients through their journeys toward growth and resilience.

Jeremy Footer is a compassionate and experienced clinical social worker and therapist with over two decades in the mental health field. Since his return to Utah in 2015, he has been a vital part of Valley Behavioral Health, providing therapy in various settings, including Park City High School and the University of Utah Huntsman Outpatient. Jeremy specializes in working with individuals aged 12 and up, employing a variety of therapeutic modalities such as Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). His practice is built on empathy and calmness, enabling clients to develop insight, coping skills, and resilience in the face of challenges like depression, anxiety, substance abuse, and trauma. He is committed to offering quality therapy through various video platforms, ensuring accessible mental health support for his clients. Jeremy's approach is rooted in understanding and collaboration, making him a trusted partner on the path to emotional well-being.

Braeden Guter is a dedicated counselor, ACMHC, committed to helping teens and adults navigate life's challenges, including depression, ADHD, and life transitions. He believes in uncovering motivating values and passions that cultivate a sense of curiosity and excitement. When individuals struggle to find joy in their daily lives, they often feel weighed down and isolated. However, as they connect with their core motivators, they experience empowerment that encourages transformative change across all facets of life. Braeden creates a nurturing environment where clients can explore their identities, allowing them to shift their perspectives towards a more manageable and vibrant life experience. He understands the profound impact of being heard, valued, and supported in fostering a sense of freedom in everyday existence. Graduating with a Master’s in Counseling from Western in Portland, Oregon, Braeden is skilled in various therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and positive psychology. With extensive experience working with anxiety, mood disorders, relationships, and facilitating therapy for individuals and couples, Braeden Guter provides compassionate support on the journey toward personal growth.

Nuna Munay is a dedicated psychologist who makes ADHD accessible to individuals and families. With an action-oriented and streamlined approach, she is an expert in ADHD diagnosis, assessment, and coaching. Clients gain a clear understanding of how their brain works, learning to work with it rather than against it. Her comprehensive methods empower individuals to better understand ADHD and its unique impacts, whether on themselves or their children. Through expertly streamlined processes, Nuna delivers fast and meaningful results that foster lasting success and growth.

Robyn Riley is an experienced and compassionate Marriage & Family Therapist, who holds a PhD and various credentials including LMFT and LPCC. She understands that everyone experiences ups and downs in life, and can relate to the stress and challenges that come with these events. Whether working with children facing difficulties in school, adolescents transitioning into adulthood, or partners dealing with relationship issues, Robyn creates a safe space that fosters growth and healing. With a diverse skill set that includes mindfulness-based therapy, cognitive behavioral approaches, and solution-focused strategies, she is equipped to help clients navigate their unique challenges. Robyn is dedicated to helping individuals, couples, and families achieve their personal goals, and she embraces the opportunity to support each client on their journey. In addition to her therapeutic work, she provides supervision for interns, ensuring that the next generation of therapists is nurtured and guided. Robyn is available for tele-health therapy options, making access to her guidance convenient and effective.