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Trampas (tj) Rowden

Trampas (tj) Rowden

Syracuse , UT
Counselor, PHD
Trampas (TJ) Rowden, PhD, is a dedicated counselor who brings a wealth of knowledge and compassion to his practice. Graduating in 2009 from Texas Tech University, he has since devoted his career to supporting teens and adults facing various challenges. Trampas specializes in relationship issues, parenting, and child development, utilizing a diverse range of therapeutic modalities including family systems, emotionally focused therapy, and solution-focused brief therapy. His holistic approach recognizes the importance of attachment in relationships, allowing clients to explore their narratives and build healthier interpersonal connections. With a commitment to fostering resilience and growth, Trampas empowers individuals and families to navigate their journeys with confidence and clarity.
Specialties
Parenting Relationship Stress
Erick Danneman

Erick Danneman

Syracuse , UT
Counselor, MS
Erick Danneman is a dedicated Counselor with advanced credentials, including an MS and CMHC. He has had the unique opportunity to travel the world, exploring wondrous places and immersing himself in diverse cultures. After earning his degree, he honorably served in the US Air Force and later transitioned to the Air Force Reserve, all while pursuing a higher education. Since graduating in 2018, Erick has gained extensive experience working with a wide range of clients, continually enhancing his skills as a compassionate counselor. His passion for helping people propels his success in therapy. Erick utilizes an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and the Gottman Method, to tailor treatment plans that address the specific needs and goals of each individual, couple, or family. He believes in fostering active participation in the therapeutic process, empowering clients to take charge of their healing journey.
In Person
Specialties
Addiction General Mental Health
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Nan Fitzgerald

Nan Fitzgerald

Syracuse , UT
Clinical Social Work/Therapist, MSW
Fitzgerald is a highly skilled Clinical Social Worker and Therapist, holding an MSW and LCSW, who specializes in helping adults and elders navigate the complexities of their relationships. With a background from the University of Utah, Fitzgerald understands the pain of feeling disconnected from a partner—many couples face moments where love feels distant and the relationship seems to have turned into mere roommate status. When relationships suffer from betrayal, moving forward can feel daunting, but Fitzgerald believes that transformation is possible. By facilitating growth and creating a space for healing, Fitzgerald empowers couples to reconnect and restore their relationships. Throughout the therapeutic journey, she fosters an environment of mutual trust and respect, while teaching essential communication skills. Fitzgerald is dedicated to helping couples create the relationship they envisioned when they first fell in love. She employs a variety of effective therapy types, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and the Gottman Method, allowing her to tailor her approach to suit the unique dynamics of each couple. Discover hope and a renewed connection—the potential for a thriving partnership is just a conversation away.
Specialties
PTSD/Trauma Relationship Stress
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Jody Lee W/ Mindful Connections Therapists

Jody Lee W/ Mindful Connections Therapists

Syracuse , UT
Clinical Social Work/therapist, LCSW
Jody Lee is a compassionate therapist at Mindful Connections Online Therapy, specializing in clinical social work and therapeutic support. She understands that individuals may feel overwhelmed, stuck, or uncertain about their purpose. Many struggle alone with issues like anxiety, depression, anger, self-worth, trauma, PTSD, or peri-partum challenges, and it's essential to know that they do not have to navigate this journey in solitude. With experience tailored to various personal journeys, Jody offers a safe space for clients to explore their emotions and discover insightful strategies necessary for overcoming obstacles. She believes that there is nothing that cannot be healed by recognizing one's inherent strengths. For those ready to work towards the life they've always desired, Jody is there to guide them with an open heart. At Mindful Connections, she provides individual, family, and group therapy utilizing various modalities, including CBT, ACT, mindfulness, EMDR, and DBT, focusing on the unique needs of each person.
Online Chat
Specialties
Anxiety Depression Getting Unstuck PTSD/Trauma Perinatal Mood Disorder
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Cassie Quick W/mindful Connections Therapists

Cassie Quick W/mindful Connections Therapists

Syracuse , UT
Clinical Social Work/Therapist, LCSW
Cassie Quick is a dedicated Clinical Social Worker and therapist at Mindful Connections Therapists, holding an LCSW credential. Graduating with her Master of Social Work from the University of Utah in 2017, Cassie possesses a profound understanding of mental health issues, particularly in helping teens and adults navigate depression and anxiety. With a strong belief in the power of connection and personal growth, she utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, to empower her clients. Whether working individually, with couples, or in group settings, Cassie's compassionate and strength-based methods create a supportive environment for healing and transformation. Her diverse skill set also includes Art Therapy and Motivational Interviewing, reflecting her commitment to meeting each client where they are and guiding them towards a more fulfilling life.
Specialties
Anxiety Depression

Additional Resources

There are several therapists in Syracuse. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Syracuse, UT

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Housing Assistance

Syracuse, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Syracuse, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Syracuse, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.