Lynette Beard is a compassionate clinical social worker and therapist dedicated to helping individuals navigate the complexities of self-worth and emotional struggles. She understands the feelings of being lost, stuck, or invisible that many face, and has made it her mission to provide hope and healing. As a clinician, Lynette specializes in a variety of therapy models, including trauma-informed treatments such as EMDR and Trauma-Focused Cognitive Behavioral Therapy (CBT), as well as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) strategies, play therapy, sand tray therapy, expressive arts, and strengths-based therapy. Her client-centered approach ensures that individuals feel safe, seen, and heard throughout their healing journey. Lynette enjoys working with clients of all ages who have experienced trauma, depression, anxiety, low self-worth, or grief, and she is committed to supporting them as they learn to recognize their intrinsic value and overcome life’s challenges.