Find a Therapist in Sandy, UT

Taunya Cox, a dedicated counselor with an MA, CMHC, and BCN certification, is committed to helping teens and adults navigate their challenges with anxiety, obsessive-compulsive disorder (OCD), and a range of emotional difficulties. As a person-centered therapist at Origins Therapy, she uses a variety of effective therapy types including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Neurofeedback to tailor her approach to each individual's needs. By employing practical solutions through cognitive behavioral techniques, Taunya empowers her clients to achieve their goals and embrace lives worth celebrating. Additionally, as a board-certified neurofeedback practitioner, she offers a natural and non-invasive way to enhance mental, emotional, and physical well-being through brain wave training. With a focus on trauma, substance abuse, and relationship dynamics, Taunya fosters a warm and supportive environment, ensuring that every client feels understood and valued throughout their therapeutic journey.

Colette Dalton, LCSW, is a compassionate and skilled Clinical Social Worker and therapist dedicated to helping adults navigate their personal journeys. With a specialty in women's issues and a strong focus on the lesbian community, Colette fosters an inclusive environment where individuals can explore their spirituality and personal growth. Her diverse therapeutic approach blends various modalities, including Compassion Focused therapy, Internal Family Systems (IFS), and Acceptance and Commitment therapy (ACT), allowing her to tailor her support to each individual, couple, or group. Colette's expertise encompasses a range of therapeutic techniques such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring that her clients receive well-rounded care that addresses their unique needs and aspirations. Through her strength-based and integrative methods, Colette empowers her clients to embrace their narratives and identify positive pathways forward.

Layne Daybell is a dedicated Licensed Professional Counselor (LCSW) who has devoted their life’s work to aiding individuals in overcoming personal challenges and discovering joy and fulfillment in their lives and relationships. With a wealth of experience across various locations, Layne has served a diverse clientele, addressing a broad spectrum of needs. Their empathic and solution-oriented approach empowers individuals, guiding them to uncover their own solutions and implement the desired changes. Layne works with both adults and adolescents, helping them navigate challenges such as anxiety, depression, and relationship issues.

Claire Delise is a compassionate Counselor, CMHC dedicated to supporting adults facing difficult emotions and behaviors. She specializes in working with individuals and couples grappling with anxiety, relationship issues, and intimacy struggles. With a caring, accepting, and honest approach, Claire guides clients in exploring the roots of their challenges, validating their experiences, and collaboratively finding tailored solutions to meet their unique needs. Her formal training in sex therapy, combined with a passion for rekindling intimacy and playfulness in relationships, allows her to provide specialized support to couples. Additionally, Claire is trained in Mindfulness-Based Stress Reduction and employs various therapeutic modalities including Emotionally Focused, Cognitive Behavioral (CBT), and Trauma-Focused therapies. She understands that reaching out for help can feel daunting, yet believes that everyone deserves the opportunity to heal and find joy. Claire is ready to accompany you on your journey towards achieving therapeutic goals, offering hope for peace and success along the way.

Tara Dewitt, LCSW, is a dedicated clinical social worker and therapist who deeply respects and admires those who take the courageous step toward self-discovery and growth. She feels honored to be part of that journey. For Tara, therapy is a transformative path that can lead individuals to the answers they hold within themselves. She believes that anyone can benefit from her supportive guidance, as no concern is too minor, common, severe, or unusual to explore and heal together. Tara is passionate about working with individuals to help them uncover healing, deeper meaning, and fulfillment in their lives. She provides a safe and non-judgmental environment where individuals can feel truly seen and heard. Tara's style is interactive, direct, transparent, and authentic. By collaborating with her clients, she tailors her therapeutic approach to meet their personal needs and goals. Empowering, supporting, and guiding clients in their healing and growth is what drives her, as she offers holistic treatment that addresses emotional, physical, mental, and spiritual well-being. Whether through in-office sessions, telehealth meetings, or outdoor therapy, Tara is committed to making therapy accessible and effective for everyone.

Erika Eisenman is a compassionate and dedicated Licensed Clinical Social Worker who has been assisting clients since 2016. She holds a Bachelor's degree from UNCA&T (2014) and a Graduate degree from the University of Utah (2015). Specializing in trauma, grief, and loss, Erika employs various therapeutic modalities, including EMDR, Compassion Focused, and Trauma Focused approaches, to guide individuals toward their healing goals. She believes that experiencing trauma or challenging events does not define a person's future; rather, it offers opportunities for growth and transformation. As Charles Dickens famously stated, 'I have been bent and broken, but I hope into a better shape.' Erika's mission is to nurture strength and resilience within her clients, fostering positive change and a hopeful outlook on the path ahead.

Terri Elise Goldstein, LCMHC, NCC, CCTP, is a compassionate and dedicated counselor who serves teens, adults, and elders. With a profound understanding of the healing power of a trusting therapeutic relationship, she embarks on a collaborative journey with her clients. The human experience is filled with challenges, traumas, and triumphs that can affect one’s present and future well-being. Recognizing this, Terri provides a safe space where fears and anxieties can be addressed, paving the way for joy and inner peace. Her integrative counseling approach is anchored in four key theoretical frameworks: humanistic, psychoanalytic, cognitive behavioral, and postmodern theory. As a skilled guide, she empowers her clients to implement necessary changes to achieve their mental health and wellness objectives. Terri's expertise in areas such as trauma and PTSD, relationship issues, and mood disorders is enhanced by her diverse therapeutic modalities, including expressive arts, mindfulness-based practices, and trauma-focused therapy. With a rich blend of academic insight and personal experience, she listens empathetically and offers valuable perspectives that can foster growth and understanding. Terri is committed to walking alongside her clients as they navigate their thoughts, feelings, beliefs, and behaviors, helping them to illuminate their path towards healing and fulfillment.

Marissa Elizabeth Sherman, a dedicated counselor with credentials including MS and CMHC, focuses on inspiring insight and clarity to help individuals manage their challenges. She works tirelessly to identify the underlying causes of issues and assists clients in moving forward effectively. As an understanding and logical relationship and couples therapist, Marissa strives to guide individuals through their hurdles, enabling them to reach a better place emotionally and mentally. By deeply understanding her clients, she helps them gain insight into themselves, and together they develop creative strategies to build their best lives. With specialized training including WPATH compliance for working with gender dysphoria and expertise in EMDR, Marissa addresses various aspects of mental health such as anxiety, self-esteem, body image, relationships, feelings of isolation, and sexuality. She is a Certified Personality Disorder Treatment Professional (C-PD), committed to helping clients achieve their authentic selves. Marissa is known for her direct and proactive approach, catering to those who desire that style while respecting each client's unique personality and needs.

Lisa Farnworth is a compassionate Marriage & Family Therapist (LMFT) who understands the struggles people face in their relationships. She recognizes that many individuals feel an inability to communicate effectively, leading to repeated arguments and emotional disconnection. Clients may find themselves feeling undervalued or losing hope, which is where Lisa can help. With her extensive training and experience in various therapeutic modalities such as Internal Family Systems (IFS), Acceptance and Commitment (ACT), and Emotionally Focused Therapy, she provides a safe, judgment-free space for couples and individuals to express their challenges candidly. Lisa’s guiding principles of empathy and connection allow her to facilitate insight into clients’ relationship difficulties, offering them practical tools to foster meaningful and lasting change. Her dedication extends to individuals grappling with anxiety, depression, addictions, grief, and the upheavals of life transitions. By providing a fresh perspective and fostering awareness, Lisa empowers her clients to navigate their struggles and move towards a more fulfilling life.

Eddie Golub is a dedicated Clinical Social Worker and Therapist, known for his deep understanding of the complexities faced by individuals, couples, and families. He believes that there is no fast-food approach to the therapeutic experience and recognizes that the journey toward emotional healing and expression is often challenging. Therapy, in Eddie's view, is not just about overcoming symptoms; it also involves discovering and enriching one's sense of meaning and purpose in life. With a background in philosophy, psychology, and mental health from the University of Utah, he employs a variety of effective modalities, including Acceptance and Commitment Therapy (ACT), Existential Psychotherapy, and Psychodynamic theory, to help his clients navigate relationship issues, substance use, and emotional disturbances. Eddie strives to enhance the lives of his clients, guiding them through the rewarding yet complex path of personal growth and fulfillment.

Lateisha Golub, a compassionate and skilled Clinical Social Worker and Therapist, specializes in working with preteens, teens, and adults struggling with various challenges such as depression, anxiety, and racial identity. She values the importance of the therapeutic relationship as a cornerstone for success in therapy. Lateisha's extensive experience includes a commitment to helping children and teenagers navigate behavioral struggles, mood regulation, and trauma. Recognizing that many adult issues often link back to unresolved childhood experiences, she also provides support for adults seeking to address these deep-rooted concerns. With a focus on the natural strengths of her clients, Lateisha employs a range of effective therapy strategies—such as Mindfulness-Based Cognitive Therapy, Play Therapy, and Strength-Based approaches—to foster personal growth and resilience. Her dedication to empowering clients allows them to develop essential coping skills and tools, guiding them toward a fulfilling, healthy life as they learn about their potential for success and self-discovery.

Hollie Hancock, MS, CMHC, is a compassionate therapist who believes that individuals hold the answers to their most challenging questions and complicated relationships within themselves. She is honored to listen attentively and provide support, creating a safe space where she can help fill in the gaps or blind spots that may arise along each person's therapeutic journey.

Kate Handy, a pre-licensed professional therapist, understands that life can present significant challenges. From struggles in finding joy to the overwhelming nature of parenting and navigating through loss, Kate is dedicated to guiding individuals through their pain, helping them learn essential skills for coping with grief, and fostering self-love. She specializes in the holistic healing of the whole person, recognizing that relationships, upbringing, and life experiences have profound impacts on one's well-being. Kate excels in counseling individuals who aspire to achieve wholeness and fulfillment. With a humanistic perspective, her approach facilitates self-actualization, rooted in the belief that everyone possesses an inherent drive toward growth. Kate is committed to honoring this journey, assisting her clients in moving toward a more satisfying and enriched life.