Colette Dalton, LCSW, is a compassionate and skilled Clinical Social Worker and therapist dedicated to helping adults navigate their personal journeys. With a specialty in women's issues and a strong focus on the lesbian community, Colette fosters an inclusive environment where individuals can explore their spirituality and personal growth. Her diverse therapeutic approach blends various modalities, including Compassion Focused therapy, Internal Family Systems (IFS), and Acceptance and Commitment therapy (ACT), allowing her to tailor her support to each individual, couple, or group. Colette's expertise encompasses a range of therapeutic techniques such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring that her clients receive well-rounded care that addresses their unique needs and aspirations. Through her strength-based and integrative methods, Colette empowers her clients to embrace their narratives and identify positive pathways forward.