Kristin Alvey is a compassionate and skilled Clinical Social Worker/LCSW who specializes in helping individuals, families, and elders navigate life's challenges. With a wealth of experience in addressing depression, relationship issues, and anxiety, she employs a variety of therapeutic modalities to tailor her approach to each unique client. Kristin utilizes Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Trauma-Focused therapy, and more, allowing her to create a safe and supportive environment for healing and growth. Her person-centered, strength-based approach ensures that clients feel valued and understood as they work through their struggles. At the core of Kristin's practice is a commitment to fostering resilience and empowerment, inviting all ages into a journey towards emotional well-being and fulfillment.