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Julia Ann Mathews
Psychologist, PHD
Salt Lake City,
UT
US
Dr. Julia Ann Mathews is a compassionate and dedicated psychologist with a PhD, specializing in providing therapeutic support to individuals across various age groups, including toddlers, adults, and elders over 65. Her therapeutic practice is grounded in a rich tapestry of approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Play Therapy, among others. Dr. Mathews is particularly skilled in addressing issues such as depression, anxiety, and life transitions, using a person-centered and relational framework to create a safe and nurturing environment. With her unique blend of methodologies, she harnesses the power of mindfulness and breath work to empower clients, helping them navigate their personal journeys with resilience and positivity. Her commitment to understanding each individual's narrative enables her to foster growth and healing, making her a cornerstone in promoting emotional well-being.
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