Find a Therapist in Salt Lake City, UT

Safe Space is a dedicated group of LGBTQIA affirming clinicians committed to meeting clients where they are and guiding them through the exploration of their unique identities, challenges, strengths, and goals. They take great pride in serving the dynamic youth of the community, providing a safe space to process past traumas, grief, interpersonal difficulties, family issues, and more. Their person-centered, strengths-based approach fosters positive relationships, ensuring clients feel seen, valued, and supported as they work toward a stronger sense of self, purpose, and worth. The team employs evidence-based approaches for healing, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused interventions. Recognizing that seeking therapy is a courageous step, Safe Space aims to change misconceptions around therapy, demonstrating how it can be a vital resource for thriving, healing, and living one’s best life.

Holly Stone, LCSW, views life as a canvas that is both endlessly beautiful and complex. As a dedicated therapist, she approaches each client relationship with the goal of helping individuals tap into their own beauty while gaining insight into their complexities. Holly provides concrete tools for clients to navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD in their everyday lives. Her collaborative style incorporates a variety of therapeutic tools, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based techniques, to explore patterns of thought and behavior. She has a special passion for working with young adults and adolescents navigating school and career stress, transitioning into adulthood, and adapting to new environments. Known for her laid-back, open-minded, and accepting nature, Holly creates a space where clients can achieve deeper self-awareness, peace, and direction. In her sessions, she combines conversation with humor and curiosity, making therapy feel approachable and comfortable. Holly is committed to walking alongside her clients in their journey toward understanding and loving themselves, fostering an environment where authenticity is embraced.

Sunny Strasburg is a dedicated Marriage and Family Therapist with expertise in helping individuals of all ages, including older adults, navigate complex emotional landscapes. With a rich background in trauma-focused therapies, including EMDR and Internal Family Systems, Sunny excels in fostering resilience and enhancing self-esteem through evidence-based techniques. Their compassionate approach embraces diverse modalities such as Cognitive Behavioral Therapy and Psychodynamic methods, tailoring sessions to meet the unique needs of every client. Committed to culturally sensitive practices, Sunny creates a safe space for exploration and healing, ensuring that each person feels valued and understood. Whether working with couples, individuals, or groups, Sunny strives to empower clients to develop effective coping skills and overcome challenges, fostering meaningful connections and growth. With a holistic understanding of family dynamics and an empathetic heart, Sunny supports each client on their journey to emotional well-being and fulfillment.

Sharon Walls is a dedicated Marriage & Family Therapist with over 15 years of experience in supporting individuals, couples, and families through challenging times. She specializes in addressing complex issues such as addiction, relationship challenges, and eating disorders. Sharon provides a compassionate, person-centered approach that empowers clients to access deep emotional connections and break free from patterns that hold them back. Her goal is to help clients find balance and purpose, guiding them through the process of self-discovery and transformation. With a wide range of therapeutic modalities at her disposal, including Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), and the Gottman Method, she skillfully adapts her methods to meet the unique needs of each client. Sharon believes that every individual has the internal resources to navigate their journey, and her passion for kindness and empathy assures clients they are not alone in their struggles. She is committed to walking alongside individuals and families as they explore their inner selves and move towards a fulfilling life.

Encircle Therapy, led by a dedicated psychologist with a PhD, emphasizes the importance of affirming the identities of LGBTQ+ individuals and supporting those connected to the community. The practice focuses on honoring each client's sexuality, gender identity, and gender expression, while also acknowledging the socio-cultural context in which they exist. Encircle therapists firmly reject conversion therapies, advocating for a compassionate and understanding approach in therapy. With a commitment to empowerment, they provide clients the space to explore their paths and make personal choices about their lives. Encircle Therapy believes in the resilience of each individual, encouraging them to harness their inner strength to navigate the challenges they face and move toward what is truly meaningful to them.

Margaret Thompson is a dedicated Clinical Social Worker and Therapist, bringing over four decades of experience since graduating with her MSW from the University of Utah in 1980. She specializes in helping individuals across various life stages, including teens, adults, and elders, to navigate the complexities of relationships, marital and premarital challenges, and ADHD. Margaret understands that connection is more vital than ever, especially as many couples experience feelings of disconnection and isolation. With her compassionate approach, she recognizes that misunderstandings and conflicts can lead to cycles of blame and emotional distance. Through her innovative 4-session assessment process, she offers each couple the opportunity to explore their dynamics—first meeting together, individually, and then reconvening for sensitive, straightforward feedback. Margaret provides well-structured, actionable plans tailored to each couple's unique situations, fostering growth and deeper connections. She is warmly inclusive and welcomes LGBTQ+ clients, creating an inviting space for all to seek help and healing.

Dr. Todd Dunn, a dedicated psychologist with a PhD, passionately believes that everyone deserves to experience a life filled with joy, meaning, and intimacy. He understands that challenges can sometimes hinder this journey, leaving individuals feeling disconnected and out of balance. Specializing in treating adolescents, adults, couples, and families, Dr. Dunn provides a relaxed and safe therapeutic environment where clients feel accepted and heard. His therapeutic approach is centered on helping clients liberate themselves from traumatic experiences, addictive behaviors, and unproductive thought patterns. He encourages individuals to discover their passions and forge deeper, more satisfying connections with others. Additionally, Dr. Dunn conducts comprehensive child custody evaluations, carefully assessing children's needs and parents' capacity to meet those needs in the context of divorce, and provides recommendations to parents and the court based on his findings.

Celeste Wiggins is a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work from the University of Utah. With extensive experience in forensic, school-based, and private practice settings, she skillfully addresses a range of issues, including mood disorders, trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum challenges, and ADHD. Celeste demonstrates a profound commitment to working with individuals of all ages, genders, sexualities, and races, guided by her client-centered approach. Her therapeutic practices are grounded in a humanistic and transpersonal philosophy, with a strong emphasis on queer-affirming and multiculturally humble principles. Among her diverse therapeutic modalities, Celeste is trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Additionally, she holds a certification in Anti-Discrimination Response Training, ensuring a compassionate and inclusive environment for all clients.

Ryan Wilkes, PsyD, is a dedicated psychologist specializing in assisting adults and elders in responding more effectively to painful emotions, anxiety, relationship stress, and depressive feelings. He understands that the frantic tide of anxiety, the emotional ups and downs of relationships, and the heaviness of depression don’t have to dominate one’s life. With his experience, Ryan helps individuals explore their thoughts and feelings, guiding them towards a path of relief and self-discovery. He often works with clients who are eager to identify what they truly value in life, helping them to find purpose and fulfillment. In a safe and accepting therapeutic environment, Ryan empowers individuals to tap into their natural ability to change and cultivate healthier relationships with themselves and others. His approach incorporates a variety of effective therapy types, including Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT). For those contemplating the next step in their journey towards emotional well-being, Ryan offers a supportive path toward positive transformation.

Andrea Williams, a skilled Counselor with credentials including MEd, LPCC, LCADC, and MSW, provides expert guidance to adults facing relationship challenges. Specializing in infidelity, marital and premarital issues, and various relationship dynamics, she employs a range of therapeutic modalities including Family Systems, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Andrea fosters a collaborative counseling environment that empowers individuals, couples, and families to confront difficult situations and adopt healthier coping strategies. With more than 20 years of clinical expertise and rich personal experience—having been married for 23 years and raising three children—she is dedicated to helping clients not only mend broken relationships but also cultivate strong, fulfilling connections. Her commitment is to equip clients with practical tools for thriving beyond therapy.

Claudia Zafran-Rona is a dedicated Counselor with a deep commitment to helping adults navigate through life's challenges to achieve better times. She is passionate about providing her clients with the tools necessary for meaningful change. With a compassionate and non-judgmental approach, Claudia listens to each individual’s unique voice, believing firmly in their capacity to harness their strengths and wisdom. She guides her clients in setting and achieving personal goals while exploring and addressing the fears and emotions that may hinder their journey toward optimal wellbeing. Together, Claudia and her clients cultivate a safe space for sharing, exploring, growing, and developing into the individuals they aspire to be. Her role is to support her clients throughout their transformative processes, fostering empowerment and resilience along the way.

Kaleo Awana is a licensed Clinical Social Worker and ICF certified executive life coach, specializing in trauma and a unique approach known as 'therapy with a coaching edge.' This innovative method enhances client outcomes by blending the healing insights of therapy with the goal achievement and accountability typical of coaching. As a trauma specialist, Kaleo utilizes diverse modalities such as EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), ketamine-assisted psychotherapy, and somatic practices, all infused with coaching techniques. Clients frequently experience this approach as a journey beyond traditional emotional support, focusing on profound healing, problem-solving, and witnessing significant positive changes in their lives. Kaleo welcomes prospective clients to connect and explore how their work together can lead to transformative outcomes.

Irene Bradford, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to supporting adults and elders through their challenges. She specializes in helping clients navigate overwhelming stress, relationship issues, and the effects of trauma and PTSD. Irene’s therapeutic approach is built on empathy and understanding, allowing her to create a warm and non-judgmental space for individuals and couples to explore their concerns. Her expertise in various therapy modalities, including Acceptance and Commitment Therapy (ACT), EMDR, and the Gottman Method, empowers her clients to develop coping skills and break free from dysfunctional patterns. Known for her work with highly sensitive individuals, anxiety, depression, and mood disorders, Irene derives great joy from witnessing the transformation of couples as they improve their communication and forge deeper connections. With certifications in trauma-focused therapy and discernment counseling, Irene is committed to helping people uncover their desires and achieve a greater sense of purpose in life. She eagerly anticipates the opportunity to assist clients on their journey to healing and self-discovery.