Ryan Wilkes, PsyD, is a dedicated psychologist specializing in assisting adults and elders in responding more effectively to painful emotions, anxiety, relationship stress, and depressive feelings. He understands that the frantic tide of anxiety, the emotional ups and downs of relationships, and the heaviness of depression don’t have to dominate one’s life. With his experience, Ryan helps individuals explore their thoughts and feelings, guiding them towards a path of relief and self-discovery. He often works with clients who are eager to identify what they truly value in life, helping them to find purpose and fulfillment. In a safe and accepting therapeutic environment, Ryan empowers individuals to tap into their natural ability to change and cultivate healthier relationships with themselves and others. His approach incorporates a variety of effective therapy types, including Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT). For those contemplating the next step in their journey towards emotional well-being, Ryan offers a supportive path toward positive transformation.