Find a Therapist in Roy, UT

Cheryl Kelstrom-Smith, LCSW, DBTNC, and BBAM, is a compassionate and insightful Clinical Social Worker and Therapist dedicated to helping teens and adults navigate their mental health challenges. With a special focus on Borderline Personality Disorder, women's issues, and anxiety, Cheryl utilizes a simple and effective therapeutic approach. Her expertise in Dialectical Behavior Therapy (DBT) empowers clients to embrace their authentic selves while fostering acceptance of others. Cheryl has witnessed transformative changes in her clients’ communication, emotional regulation, and their ability to live in the present moment. By encouraging individuals to take responsibility for their actions and prioritize self-love, she facilitates meaningful and positive change. Cheryl’s experiences, both joyful and challenging, have shaped her understanding of life’s complexities and contribute to her effectiveness as a therapist. She is eager to share this journey with her clients, helping them navigate their own paths to emotional freedom. Carpe Diem! Through individual and group modalities, she equips clients with essential DBT skills that enhance emotional control and communication, guiding them to find stability amid life’s ups and downs.

Pigeon Point is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, who specializes in supporting individuals grappling with complex trauma, PTSD, and grief and loss. They also provide a compassionate space for those dealing with self-harm, suicidal ideation, childhood abuse and neglect, and religious trauma. With a focus on LGBTQ+ clients, Pigeon offers gender-affirming psychotherapy for transgender and gender nonconforming individuals, helping them navigate the unique challenges they face in Utah. Pigeon is committed to advocating for emotional well-being and understands how unresolved trauma and grief can impact lives. Their approach is grounded in trust and authenticity, creating a safe environment for clients to address their challenges and achieve their desired outcomes. Pigeon values the significance of a nurturing client-therapist relationship, which is essential for therapeutic success, and is recognized for their excellent listening skills. They integrate a variety of evidence-based techniques, tailored to meet each client's specific needs, ensuring a comprehensive therapeutic experience.