Cheryl Kelstrom-Smith, LCSW, DBTNC, and BBAM, is a compassionate and insightful Clinical Social Worker and Therapist dedicated to helping teens and adults navigate their mental health challenges. With a special focus on Borderline Personality Disorder, women's issues, and anxiety, Cheryl utilizes a simple and effective therapeutic approach. Her expertise in Dialectical Behavior Therapy (DBT) empowers clients to embrace their authentic selves while fostering acceptance of others. Cheryl has witnessed transformative changes in her clients’ communication, emotional regulation, and their ability to live in the present moment. By encouraging individuals to take responsibility for their actions and prioritize self-love, she facilitates meaningful and positive change. Cheryl’s experiences, both joyful and challenging, have shaped her understanding of life’s complexities and contribute to her effectiveness as a therapist. She is eager to share this journey with her clients, helping them navigate their own paths to emotional freedom. Carpe Diem! Through individual and group modalities, she equips clients with essential DBT skills that enhance emotional control and communication, guiding them to find stability amid life’s ups and downs.