Amanda Cencak of Daya Counseling is a compassionate and dedicated counselor specializing in helping adolescents and young adults find clarity and acceptance through individual therapy. With a strong commitment to supporting those who struggle with feelings of inadequacy, anxiety, and depression, Amanda understands that many of her clients view their experiences through a neurodiverse lens. She provides tailored support for individuals with ADHD, Autism Spectrum Disorder, and other learning differences that contribute to their daily challenges. Amanda’s therapy techniques are rooted in mindfulness-based approaches, positive psychology, and trauma-focused strategies, including Eye Movement Desensitization and Reprocessing (EMDR). Her expertise allows her to effectively guide clients in processing trauma and reclaiming their present lives from past negative beliefs. Each session is designed to foster self-efficacy, confidence, and overall well-being. With a belief that everyone deserves happiness and peace of mind, Amanda's hope is to inspire growth, insight, and awareness that empowers her clients to lead fulfilling lives.