Find a Therapist in Orem, UT

Lori Findeis, LCSW, has dedicated the past 22 years to providing exceptional mental health services to children, teens, and adults in Utah and Salt Lake County at the Children's Counseling Center. Lori believes that individual development occurs within the framework of relationships, particularly in the family context. The core aspects of self-esteem, self-concept, and the understanding of one’s world are intricately connected to our connections with others. This foundational principle guides her approach to therapy, emphasizing that every therapeutic task and choice is made within the context of relationships. With expertise in Play Therapy, Family/Marital Therapy, Humanistic approaches, Solution Focused Brief Therapy (SFBT), Trauma Focused-Cognitive Behavioral Therapy (CBT), and Cognitive Behavioral Therapy (CBT), Lori and her associates strive to deliver the highest quality of care to foster healthier relationships and improve mental well-being for all ages.

Mark Hales is a dedicated therapist with over 20 years of experience in Clinical Social Work. He works with a diverse range of clients, including preteens, teens, adults, and elders, addressing significant issues such as addiction, marital and premarital challenges, and mood disorders. Utilizing a blend of therapy types, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, Mark fosters a supportive and empathetic environment. He believes in the power of solution-focused, strength-based strategies to navigate through life's challenges, whether in couples, family, or individual settings. Mark's commitment to resolving clients' concerns makes him a sought-after therapist in his field.

Liz Harrell is a dedicated Marriage and Family Therapist (LMFT) known for her compassionate approach to therapy. With a Master Certification in Energy Healing and a Certificate in Reiki Level I, Liz employs a holistic perspective in her practice. She specializes in working with a diverse range of clients, including children, teens, adults, and elders, offering tailored therapeutic modalities such as Expressive Arts, Trauma Focused therapy, Family Systems, Play Therapy, and more. Liz's expertise extends to addressing pressing issues within the LGBTQ+ community, as well as personality disorders among her clients. Each session reflects her values of empathy, support, and empowerment, aiming to foster growth and healing in every individual and family she serves. Whether employing the Gottman Method for couples or engaging in mindfulness-based approaches, Liz strives to create a safe space for exploration and transformation.

Carolyn Harvey, a dedicated Marriage and Family Therapist with qualifications including MA, CCLS, and LMFT, is passionate about supporting individuals of all ages, from preteens to adults. With expertise in a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT), Carolyn aids her clients in overcoming challenges like trauma, relationship issues, and emotional disturbances. She utilizes play therapy techniques to engage children, helping them address emotional and mental health concerns through supportive play. By fostering mindfulness and providing effective relationship skills, Carolyn empowers her clients to navigate the complexities of life, enhance their coping strategies, and break free from negative thought patterns. Believing the mind, body, and soul are interconnected, she encourages holistic well-being through a variety of practices, including meditation and connection with nature. Carolyn's compassionate approach invites clients to explore their paths toward healing and transformation together.

Shana Hubbs is a compassionate and dedicated Clinical Social Worker and Therapist (LCSW) who takes a strengths-based approach to therapy, firmly believing in empowering clients as they build their supportive networks. With nearly 8 years of clinical experience, she offers expertise across a diverse clientele, including individuals, adolescents, couples, families, and groups. Shana specializes in a range of treatment modalities, particularly Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), and she is well-versed in trauma-focused methods such as Cognitive Processing Therapy (CPT) and Advanced Integrative Therapy (AIT). Her adeptness at addressing various challenges such as anxiety, anger management, depression, substance use, and grief underscores her comprehensive skill set. Shana provides a safe and nurturing environment where acceptance and honesty are foundational pillars, enabling clients to grow and navigate their healing journeys. By fostering self-management and resilience, she ensures that her clients feel empowered to create meaningful change in their lives, encouraging them to thrive beyond therapy. For those seeking a transformative experience centered on growth and empowerment, Shana is a guiding light on the path forward.

Dr. Dianne Nielsen is a dedicated psychologist with a PhD and over 20 years of experience in helping individuals navigate life changes, loss, anxiety, and depression. She is passionate about guiding clients toward optimism and providing effective strategies for change. With her thorough background in evidence-based practices and current training in Cognitive Behavioral Therapy (CBT), Dr. Nielsen specializes in treating anxiety disorders and Obsessive-Compulsive Disorder (OCD). She is a member of the International OCD Foundation and has completed advanced training, including specialized techniques for addressing scrupulosity and perfectionism. Through her expertise in techniques such as Compassion Focused Therapy, Exposure Response Prevention (ERP), Rational Emotive Behavior Therapy (REBT), and Dialectical Behavior Therapy (DBT), Dr. Nielsen is committed to empowering her clients—both individuals and couples—to move forward in their lives with confidence and resilience.

Ashleigh Letterman is a compassionate counselor and Licensed Clinical Mental Health Counselor (LCMHC) dedicated to supporting children, adolescents, and adults navigating challenges such as anxiety, depression, grief from loss, divorce, sexual abuse, academic stress, and family relationship difficulties. Her rich experience in an inpatient facility equips her to offer care to individuals facing a spectrum of complex situations. Young children seeking a nurturing and safe environment for healing will find solace in her expertise. Ashleigh’s goal is to ensure each individual feels cherished, cared for, and safe, allowing them to tap into the support and guidance they genuinely require. She specializes in working with children aged 4 years and older, adolescents, and both men and women, providing tailored therapeutic approaches. Employing art and play therapy, she adeptly assists children in processing their emotions and understanding life's nuances from their perspective. An experienced EMDR therapist, Ashleigh offers this valuable technique to facilitate the processing of traumatic experiences as deemed necessary by her clients. Recognized for her approachable nature, she fosters a therapeutic space where clients often express feeling secure and valued. Ashleigh eagerly anticipates the opportunity to aid individuals, particularly parents seeking help for their children or adolescents confronting loss or adversity, as they embark on their healing journey towards relief and happiness.

Purple Lotus Counseling is dedicated to fostering healing and self-exploration in individuals and families. With a deep belief in the courage it takes to reach out for help, this practice invites clients to engage with their own curiosity and learn about the journeys that have led them to this moment. One of the focal points of their work is helping clients reconnect with their bodies and hearts, cultivating an environment that is not only safe but also validating, allowing individuals to thrive and live according to their values. Trained intensively by Behavioral Tech in Dialectical Behavior Therapy (DBT) and with specialized training in EMDR, Psychodrama, Interpersonal Theory Process groups, Motivational Interviewing, Somatic Embodiment, and Mindfulness, Purple Lotus Counseling offers a supportive style that harmonizes change and acceptance strategies for moving forward. Each person is viewed as inherently worthy of love and belonging, even when life's challenges may suggest otherwise. Therapy at Purple Lotus Counseling serves as a transformative space where life experiences are understood as invaluable lessons for future living. This practice welcomes discussions to determine if it's the right fit for clients seeking to embark on their personal growth journey.

Cory Bushman is a dedicated counselor and CMHC who believes in the power of collaboration to enhance the quality of life for her clients. With her emphasis on addressing past trauma, she instills hope through healthy coping mechanisms tailored to life's stressors. Cory has had the privilege of working with individuals facing various types of trauma, including domestic violence, sexual violence, addiction, chronic mental health challenges, and transitional issues. Currently focused on offering Telehealth services, Cory creates a safe and non-judgmental environment where clients can openly explore and tackle issues that adversely affect their lives. Utilizing humanistic interventions, EMDR, and Dialectical Behavior Therapy (DBT), she empowers individuals to process their experiences and develop effective skills that have been clinically shown to reduce maladaptive and harmful behaviors.

Vhari Macbeth, LCSW, is a compassionate and skilled Clinical Social Worker and Therapist who specializes in guiding neurodivergent adults, such as those with ADHD, through their healing and growth journeys. With a keen understanding of the obstacles her clients face, she is dedicated to helping them decipher the changes they earnestly seek in their lives. Vhari employs a variety of evidence-based, cutting-edge therapeutic methods, including Internal Family Systems (IFS), EMDR, and trauma-focused approaches. Her sessions go beyond mere discussion, inviting clients to explore therapeutic techniques that empower action and transformation. Vhari’s work with EMDR effectively alleviates symptoms of OCD, anxiety, and depression, delivering quick relief that often feels magical—though it is firmly rooted in scientific principles. Through the IFS approach, she helps individuals reconnect with their best selves, heal past wounds, and understand the parts of their psyche that influence behaviors and patterns. Additionally, Vhari has guided many through the unique experience of ketamine-assisted therapy, marveling at the profound transformations that can unfold. Those who work with her can expect to gain valuable insights, neural rewiring, and practical skills, leading to a better sense of self and the creation of a fulfilling life.

Kim Mann is a compassionate and dedicated Clinical Social Worker and Therapist with a strong focus on supporting teens, adults, and elders (65+). With expertise in trauma and PTSD, anxiety, and relationship issues, she employs a variety of therapeutic modalities to meet the diverse needs of her clients. Utilizing approaches such as Trauma-Focused therapy, EMDR, and Cognitive Behavioral Therapy (CBT), Kim fosters a safe and nurturing environment that encourages personal growth and healing. Her commitment to positive psychology and strength-based techniques empowers clients to navigate life's challenges with resilience and confidence. Whether working with individuals or couples, Kim approaches therapy with warmth and genuine care, helping her clients identify their strengths and articulate their narratives for a healthier, more fulfilling life.

Dr. Megan Oka is a dedicated Marriage and Family Therapist with over 12 years of experience working with children, families, and couples. Driven by a deep passion for supporting children, she understands that early intervention can significantly alter the trajectory of a child's development. Specializing in play therapy, sand therapy, Theraplay, and couple therapy, Dr. Oka effectively addresses a multitude of issues, including anxiety, depression, trauma, divorce or separation, ADHD, behavioral challenges, and disabilities within families. She values the distinct perspective each family member brings, recognizing that every family is both unique and resilient. With extensive training in both couples and family therapy, Dr. Oka acknowledges that effective treatment often encompasses a mix of both approaches. Bringing a playful lens to her practice, she believes in the harmonious relationship between creativity and therapeutic transformation.

Matthew Montano, MA, LMFT, is a dedicated marriage and family therapist who understands the complexities of relationships. He recognizes that while getting married is often portrayed as a joyful adventure, the reality can involve hard work, patience, and clear communication. Many couples experience moments when they drift apart and feel like they've 'lost that loving feeling.' Matthew is committed to helping couples transform their relationships and draw closer to one another. He specializes in working with clients who find themselves on the brink of divorce, offering them hope that their relationship is still salvageable. Matthew assists couples in rediscovering what initially attracted them to each other and emphasizes the importance of healthy communication and understanding. His approach equips clients with tools that foster devotion, strengthen friendships, and enhance respect, intimacy, and shared meanings within their unions. Recognizing the difficulty of taking the first step toward healing and reconnection, Matthew assures couples that they are not alone on this journey. With his support and expertise, they can embark on a transformative path together.