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Find a Therapist in Orem, UT

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Aaron Allred

Aaron Allred

Orem , UT
Psychologist, PHD
Dr. Aaron Allred is a dedicated psychologist with a PhD who provides exceptional psychological testing for individuals of all ages, including children, adolescents, and adults. Specializing in the diagnosis of ADHD, learning disabilities, Autism Spectrum Disorder, emotional disorders, personality disorders, and schizophrenia spectrum disorders, he offers vital insights to better understand his clients’ challenges while providing tailored recommendations for treatment. Dr. Allred is particularly experienced in assisting individuals in obtaining necessary accommodations for standardized tests such as the ACT, SAT, GRE, GMAT, MCAT, DAT, Praxis, and Bar Exam. He is well-versed in the requirements for Individualized Education Plans (IEPs) and 504 plans, ensuring a comprehensive approach to each evaluation. With a thorough consideration of various possibilities during assessments, Dr. Allred takes pride in walking clients through specific recommendations based on detailed data, history, and observations. He enjoys connecting individuals to valuable resources after the evaluation process is complete, reflecting his commitment to supporting their journey toward well-being and success.
Specialties
ADHD
Michael Andrew Mills

Michael Andrew Mills

Orem , UT
Marriage & Family Therapist, MA
Michael Andrew Mills, a compassionate Marriage & Family Therapist (MA, LMFT), embodies a therapeutic approach that many clients find incredibly approachable. With a refined skill in therapeutic maneuverability, he ensures that individuals, couples, and families receive tailored support, whether through empathetic listening or equipping them with practical tools to thrive. Known for his validating and constructive demeanor, Michael speaks the truth without sugarcoating, focusing on where clients are now and where they aspire to be. His expertise spans a diverse range of backgrounds, enabling him to effectively assist clients in overcoming feelings of being 'stuck,' particularly in contexts of depression, anxiety, and dysfunctional communication patterns in relationships. Michael’s therapy sessions create a sanctuary of safety, confidentiality, and growth, allowing clients to break free from cycles of shame and judgment that can feel overwhelming. He fosters an environment where clients are encouraged to embrace their innate capacity to heal, forgive, and love, thus commencing a transformative journey towards personal honor and fulfillment.
In Person
Specialties
Addiction Anxiety Depression Getting Unstuck
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Marcia Batchelor

Marcia Batchelor

Orem , UT
Clinical Social Work/Therapist, LCSW
Marcia Batchelor is a dedicated Clinical Social Worker and Therapist (LCSW) who specializes in a range of therapeutic modalities including neurofeedback, mindfulness-based therapies, and trauma-focused approaches. With a wealth of experience spanning over 600 hours with the EEG Institute, she is deeply committed to helping children, teens, and adults navigate their mental health challenges. Marcia understands the complexities of issues such as depression, anxiety, and trauma, and she offers personalized strategies aimed at improving mental health and enhancing concentration. Through her compassionate and client-centered approach, she empowers individuals to overcome feelings of being overwhelmed or lost, fostering positive self-esteem and emotional regulation. Marcia invites her clients to start their journey of positive change, accepting their current circumstances and moving forward with tailored treatment plans that honor their unique paths in life.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
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Melissa Blumell

Melissa Blumell

Orem , UT
Counselor, MA
Melissa Blumell is a compassionate and skilled counselor with a Master's degree and credentials as a Certified Mental Health Counselor and Registered Play Therapist. She specializes in assisting children ages 3 and up, helping them navigate challenges such as anxiety, grief, trauma, and autism-related behaviors that can affect family dynamics and exhaust parents. Melissa's approach is warm and engaging, creating a safe environment for children to explore their feelings and discover effective coping mechanisms. She recognizes the vital role caregivers play in their child's development and prioritizes close collaboration with parents throughout the therapeutic process. With an emphasis on proven modalities like Play Therapy and Family Systems Therapy, Melissa is dedicated to facilitating positive change for children and their families, offering compassionate and professional support to those who may feel overwhelmed and lost. Through her guidance, families can embark on a journey toward a happier, healthier future.
Specialties
Anxiety Caregivers Grief PTSD/Trauma Parenting
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First Choice Healing

First Choice Healing

Orem , UT
Counselor, CMHC
At First Choice Healing, a dedicated team of counselors with over 7 years of experience specializes in helping individuals cope with symptoms of anxiety, depression, trauma, and relationship difficulties. They focus on the unique needs of each client, recognizing that a trusting relationship is essential to the therapeutic process. The therapists are committed to investing their therapeutic skills in guiding clients toward achieving their full potential in recovery and life. With a client-driven approach, First Choice Healing understands that there is no handbook for life, and they strive to meet every individual exactly where they are. Their promise is to deliver the highest quality of care and the most effective treatment tailored to each client's journey.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Joseph De Luca

Joseph De Luca

Orem , UT
Clinical Social Work/Therapist, LCSW
Joseph De Luca, LCSW, understands that when life spirals out of control, it can leave individuals feeling lost and overwhelmed. Breathing can become a challenge, and the longing to feel normal again may seem far off. However, for those ready to embrace change, now might just be the perfect moment. Taking the courageous step to seek help can feel intimidating, yet it is undeniably worthwhile—freedom from trauma, isolation, sadness, and anxiety is attainable. It's essential to know that one does not have to navigate these struggles alone. While the first session of therapy may not erase the difficulties, and progression may take time, healing is assured. Joseph is dedicated to guiding individuals through their journeys of self-discovery, empowering them to regain control of their lives. He has a profound belief in each client’s strength to navigate through hard times, underscoring that the time to be brave and overcome struggles is now. Specializing in anxiety, depression, betrayal, trauma, and life transitions, Joseph creates a safe space where clients feel heard and validated. By seeking support, one can begin to slow down the chaos and regain clarity, transforming life from merely bearable to joyfully fulfilling. With years of expertise and success in various therapeutic modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, Joseph is honored to support individuals on their healing journeys. It's never too soon to start; today's the day to take that step towards a brighter future.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Sandra Delima

Sandra Delima

Orem , UT
Pre-licensed Professional, CSW-I
Sandra Delima, a compassionate and dedicated pre-licensed professional, is passionate about supporting individuals from all walks of life. She understands that regardless of background, culture, gender, or age, many face profound challenges that can leave them feeling lost and disheartened. Sandra is well-acquainted with the heavy emotions that can accompany depression and anxiety, and she is committed to helping clients navigate their paths to self-acceptance, joy, and inner peace. With expertise in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and anger management, Sandra provides a comprehensive approach to mental health care. Fluent in English and Portuguese, and conversational in Spanish, she is equipped to assist a diverse clientele in their healing journeys. Sandra is here to reassure individuals that they are not alone in their struggles and to guide them toward a brighter, more balanced future together.
Specialties
Anxiety Depression
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Taylor Dillman

Taylor Dillman

Orem , UT
Clinical Social Work/Therapist, CSW
Taylor Dillman is a Clinical Social Worker and a compassionate therapist who specializes in working with adults facing issues such as addiction, trauma, PTSD, and anxiety. With her Level 2 training in Internal Family Systems, Taylor creates a non-judgmental environment infused with humor, empowering her clients to strive for their best selves. She is dedicated to supporting each individual's journey, helping them envision a fulfilling life regardless of their past experiences. Taylor understands that clients come into therapy for various reasons, whether it’s a specific challenge or a vague feeling of being stuck. Her therapeutic approach begins with educating clients about how their brain functions and the influence of past experiences on their present. With extensive training and experience, she collaborates with clients to develop customized plans that align with their personal goals. Through an empowering therapeutic relationship, Taylor aims to transform how clients approach their lives and build more meaningful relationships for years to come.
Specialties
Addiction Anxiety Getting Unstuck PTSD/Trauma
Natalee Dupuy

Natalee Dupuy

Orem , UT
Marriage & Family Therapist, MA
Natalee Dupuy is a dedicated Marriage & Family Therapist, MA, who deeply understands that every individual has a unique story, often filled with moments of discomfort and disruption. With her compassionate guidance, she journeys alongside clients, empowering them to navigate their narratives with confidence. Valuing each person's individuality and respecting their autonomy, Natalee creates a safe and authentic space for self-exploration and healing. Her therapeutic approach is tailored to meet the specific needs and goals of her clients, utilizing evidence-based methods applicable to individuals, families, and couples alike. She specializes in addressing common struggles such as stress, anxiety, depression, and communication issues, as well as aiding in life transitions and enhancing self-worth. Additionally, Natalee is trained in EMDR, providing effective support for those overcoming trauma. Whether in moments of difficulty or in pursuit of personal growth, her hope is to ease clients into the process of turning the page toward a fulfilling next chapter. Together, clients can explore and establish the goals they wish to pursue, under Natalee's nurturing guidance.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Nia Flores

Nia Flores

Orem , UT
Clinical Social Work/Therapist, CSW
Nia Flores is a compassionate and dedicated Clinical Social Worker and therapist who believes that every individual deserves a safe and empowering space to express themselves. She is committed to fostering a therapeutic relationship that encourages clients to embrace a nonjudgmental awareness of their experiences, paving the way for meaningful change. Nia is passionate about guiding individuals through their healing journeys, welcoming all who seek support. Fluent in both Spanish and English, she has particular expertise in maternal mental health, addressing school-related stressors, women's issues, and the unique experiences of ethnic minorities. Her practice often focuses on clients experiencing anxiety, depression, and trauma-related symptoms. Nia has received specialized training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, among other therapeutic modalities, including Compassion Focused, Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy (CBT). By aiding clients in self-exploration, Nia believes that they can gain greater awareness, recognize their agency, and make choices that honor their true selves, ultimately leading to positive change and personal fulfillment.
In Person
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma Student Life
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Heidi Cheney

Heidi Cheney

Orem , UT
Clinical Social Work/Therapist, LCSW
Heidi Cheney is a Licensed Clinical Social Worker and therapist dedicated to helping individuals overcome the challenges of trauma, anxiety, and addiction. Her approach is rooted in the understanding that personal problems and traumatic life experiences can be resolved. Heidi specializes in working with clients who are victims of sexual, physical, or emotional abuse, as well as those dealing with feelings of anxiousness, overwhelming emotions, and anger. Her expertise extends to postpartum depression, guilt, shame, and addiction issues, including those related to pornography or sex. With a comprehensive skill set in various therapy techniques, including Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy, Heidi tailors her strategies to the unique needs of each client. Her passion for helping others shines through as she guides individuals, couples, and families towards healing and personal growth.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Managing Emotions PTSD/Trauma Perinatal Mood Disorder Sleeping Well
Dr. Heath (mac) Granley

Dr. Heath (mac) Granley

Orem , UT
Psychologist, PHD
Dr. Heath (Mac) Granley is a dedicated psychologist with over 20 years of experience in helping individuals, couples, and families navigate a wide range of challenges, including anxiety, depression, and eating disorders. His compassionate approach ensures that every patient feels valued, heard, and respected, regardless of the complexity of their issues. Dr. Granley's therapy sessions are characterized by a collaborative emotional processing and problem-solving philosophy, aiming to alleviate burdens and foster self-respect. He provides a welcoming and non-judgmental environment where clients can process their feelings, thoughts, and experiences. Specializing in a variety of therapeutic modalities including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Dr. Granley is committed to guiding clients towards greater happiness, meaning, and contentment. He also offers assessment and consultative services for diagnosis, medication, and other professional needs, ensuring comprehensive support for those seeking a gentle, understanding approach to their mental health.
Specialties
Anxiety Depression Eating Disorders Family Stress Grief
Whitney Hebbert

Whitney Hebbert

Orem , UT
Marriage & Family Therapist, MS
Whitney Hebbert is a dedicated marriage and family therapist with extensive education and training in working with children, adolescents, and adults. Specializing in issues such as depression, anxiety, eating disorders, trauma, and various relationship challenges including communication and marital difficulties, she has a proven track record of helping clients acquire valuable skills to cope with and resolve their struggles. Whitney employs research-backed methods such as emotionally-focused therapy, developed by Sue Johnson, and specializes in trauma and PTSD recovery through EMDR. With an integrated approach to personal and family challenges, she is committed to guiding her clients with compassion and care. Whitney strives to empower her clients, fostering the skills necessary for them to lead fuller and happier lives.
Specialties
Anxiety Borderline (BPD) Depression Eating Disorders PTSD/Trauma

Additional Resources

There are many therapists in Orem. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Orem, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Orem, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Orem, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Orem, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.