Dr. Audrey L. Nelson is the primary wellness counselor at Wholistic Cycles of Life, dedicated to helping individuals create the lives they desire and achieve their highest potential by harmonizing mind, body, and spirit. With a blend of contemporary wellness models and traditional spiritual teachings, she addresses the wholeness of her clients within the various cycles of life. Recognizing that some clients require healing before progressing, while others are eager to expand their present selves, Dr. Nelson provides tailored support to each unique journey. With over 30 years of experience working with children and adolescents in both public schools and private settings, she specializes in addressing anxiety and depression disorders. Dr. Nelson has taught Zen and Tibetan mindfulness practices, along with mindfulness in motion through aikido, for more than 40 years. Additionally, she brings over 20 years of experience in providing affirming therapy for the LGBTQ community, ensuring a compassionate and inclusive approach for children, adolescents, and adults navigating their life cycles.