Jessica Dell is a compassionate and skilled Clinical Social Worker and Therapist, LCSW, dedicated to supporting individuals across a broad spectrum of ages, from preteens to elders. With expertise in addressing pressing issues such as addiction, depression, and eating disorders, Jessica employs a diverse array of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and Cognitive Behavioral Therapy. She offers her clients a culturally sensitive and eclectic approach, tailoring her methods to fit unique needs. Jessica's practice encompasses individual, couples, and family therapy, ensuring that every client's journey towards healing is met with genuine care and support. Her commitment to fostering well-being and resilience is evident in her use of family systems and solution-focused strategies, as well as her proficiency in interventions like Dialectical Behavior Therapy and Motivational Interviewing.