Elizabeth (Liz) McCoy is a dedicated Clinical Social Worker and Therapist, bringing extensive experience working with individuals and families across various backgrounds and abilities. With a focus on adults and elders, she expertly navigates challenges related to anxiety, depression, trauma, and PTSD. Liz's skillful use of diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and EMDR, creates a supportive environment where clients can find stability amidst life’s challenges. Her training encompasses Acceptance and Commitment Therapy, Somatic practices, and more, fostering a holistic and compassionate approach to mental health. Liz is committed to forming a safe and trusting therapeutic alliance, empowering clients to explore their core values and navigate their unique life journeys. Through her individual and group sessions, she strives to ensure that every client feels heard, supported, and equipped to face even the most difficult times with resilience and strength.