Skip to main content Skip to bottom nav

Find a Food Pantry or Support in Mona, UT

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Financial Assistance for Military Families  American Red Cross

Financial Assistance for Military Families

American Red Cross

Mona , UT
Phone: (877) 272-7337
In Mona, UT, the American Red Cross, in collaboration with military aid societies, is dedicated to providing essential financial assistance for military families facing emergencies. Available 24/7, our program ensures reliable support during challenging times, offering critical resources for emergency needs such as travel expenses, funeral costs, and urgent food and shelter. We strive to facilitate the application process to connect eligible service members with tailored financial assistance packages. Whether you need immediate help or are planning ahead, our Hero Care Center is here to support you—simply submit a request online or reach out for assistance with the necessary details on hand, including your military affiliation and essential identifiers. We are committed to serving those who serve our country.
Utah WIC (Women, Infants and Children Supplemental Food Program)  Utah Department of Health

Utah WIC (Women, Infants and Children Supplemental Food Program)

Utah Department of Health

Mona , UT
Phone: (877) 942-5437
Located in Mona, Utah, the Women, Infants and Children Supplemental Food Program (WIC) is dedicated to enhancing the health and nutrition of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our mission focuses on providing essential nutrition education, supplemental foods, and support for breastfeeding, alongside referrals for comprehensive health care. We understand that health needs are urgent, especially during challenging times like the COVID-19 pandemic, which is why we are committed to serving our clients with flexible options, including remote appointments and convenient mailing of benefits. At WIC, we believe in empowering families with the tools and knowledge for a healthy future, ensuring that everyone has access to the vital resources they need to thrive.
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Cancer Transitions  Cancer Support Community East Tennessee

Cancer Transitions

Cancer Support Community East Tennessee

Mona , UT
Located in Mona, UT, Cancer Transitions is a vital evidence-based program designed to support cancer survivors who have recently completed their treatment. While the program primarily serves individuals within 24 months post-treatment, its resources and guidance remain invaluable for survivors at any point in their journey. Through a holistic approach, we offer nutritional support, personalized exercise plans, emotional health education, and medical management resources to empower survivors. Our mission is to enhance the quality of life for those navigating survivorship and to foster a strong community of support.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Lactation Consulting and Support  Simplifed

Lactation Consulting and Support

Simplifed

Mona , UT
Located in Mona, UT, Lactation Consulting and Support is dedicated to empowering new and expecting parents with crucial baby feeding education. We offer complimentary classes that cover essential topics such as preparing for infant feeding during pregnancy, postpartum feeding techniques, effective pumping, and partner-focused support. Our services also include professional lactation consultations and guidance for both breastfeeding and formula feeding, all of which are often fully covered by most insurance plans at no cost to beneficiaries. Understanding that access to proper support can make all the difference, we are committed to providing free education and resources for both insured and uninsured families. Join us to build confidence in your feeding journey and ensure the best start for your baby. For more information on our classes and services, we encourage you to explore your coverage options and schedule an appointment with us today.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Health and Wellness Cooking Classes  Five Loaves & Two Fish Healthy Teaching Kitchen

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

Mona , UT
Phone: (689) 248-0222
Health and Wellness Cooking Classes based in Mona, UT, provide a supportive and engaging space where individuals can develop essential cooking skills and gain valuable health knowledge. Offered by Five Loaves & Two Fish Healthy Teaching Kitchen, our low-cost classes focus on health and nutrition education, chronic disease management, and practical cooking techniques for both individuals and groups. Participants are welcomed to join our in-person sessions in Central Florida or explore our virtual classes available nationwide, fostering a community centered on wellness and healthy living.
Harm Reduction Community Outreach  SWOP (Sex Worker Outreach Project) Behind Bars

Harm Reduction Community Outreach

SWOP (Sex Worker Outreach Project) Behind Bars

Mona , UT
Harm Reduction Community Outreach is dedicated to providing essential advocacy and legal support to individuals in Mona, UT, who are navigating the challenges related to solicitation and sex work-related charges. Our mission focuses on empowering those impacted by the justice system, offering a range of services that include assistance with letters to probation officers, supportive documentation for pre-sentencing reports, and guidance for successful re-entry into the community. We also provide help with record expungement and connect individuals with legal resources to ensure they have the support needed during this critical time. We are committed to fostering a compassionate environment that promotes dignity, respect, and a second chance for everyone in our community.
Pregnancy Educators  American Pregnancy Association

Pregnancy Educators

American Pregnancy Association

Mona , UT
Phone: (800) 672-2296
At Pregnancy Educators in Mona, UT, we are dedicated to supporting women through one of the most transformative moments in their lives—pregnancy. Our mission is to empower expectant mothers with vital education, immediate answers to their most pressing questions, and access to essential resources. We understand that while pregnancy is filled with joy and anticipation, it can also bring uncertainty. Our life-affirming center is here to guide women with compassion and clarity throughout their pregnancy journey, ensuring they have the knowledge and support necessary for a healthy and fulfilling experience.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Living with Type 2 Diabetes Program  American Diabetes Association (ADA)

Living with Type 2 Diabetes Program

American Diabetes Association (ADA)

Mona , UT
Phone: (800) 342-2383
The Living with Type 2 Diabetes Program in Mona, UT, is dedicated to supporting individuals who have recently received a type 2 diabetes diagnosis. This no-cost program offers a comprehensive 12-month journey toward effective diabetes management, providing resources in both English and Spanish. Participants benefit from six informative e-booklets designed to address key topics relevant to their health journey, alongside a monthly e-newsletter filled with seasonal tips and valuable resources. The program also highlights local community events, fostering a sense of connection and support. Enrollees who share their phone number gain access to the exclusive monthly 'Ask the Experts' Q&A series, where they can engage with ADA specialists to ask diabetes-related questions, explore the critical link between diabetes and heart health, and enjoy exciting giveaways to promote their well-being. Join us in taking informed steps toward a healthier lifestyle with diabetes management resources tailored just for you.
Farm & Food Systems Fellowship  Allegheny Mountain Institute (AMI)

Farm & Food Systems Fellowship

Allegheny Mountain Institute (AMI)

Mona , UT
The Farm & Food Systems Fellowship in Mona, UT, is dedicated to cultivating a new generation of leaders who advocate for a fair and sustainable food system. Through comprehensive training and hands-on experiences at the Allegheny Farm in Highland County, VA, our Fellows gain invaluable skills in organic food systems, community gardening, and food literacy. We believe in making education accessible, which is why we offer this transformative program at no cost. Participants engage in meaningful projects such as growing and distributing diverse crops, implementing innovative health care educational sessions, and supporting local farmers markets. After a six-month immersive fellowship, they enter a Community Action Year, applying their knowledge with regional non-profits to strengthen community food access and promote ecological stewardship. Applications are accepted until March each year, with the program running from May to October, ensuring our Fellows leave a lasting impact on their communities.
Ask the Experts  American Diabetes Association (ADA)

Ask the Experts

American Diabetes Association (ADA)

Mona , UT
Ask the Experts in Mona, UT, is dedicated to empowering individuals with diabetes by providing a supportive community where they can seek guidance from knowledgeable professionals. This initiative offers vital resources, including Q&A sessions with diabetes experts, practical information on diabetes management, insights into health insurance options, meal preparation tips, and advice on physical activity. Our goal is to equip participants with the tools they need to navigate their diabetes journey confidently. Join us for our interactive series by visiting our website to register for each event, and take a proactive step toward managing your health with the help of our experts and a compassionate community.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

One-On-One Nutrition Consultations  Leukemia and Lymphoma Society (LLS)

One-On-One Nutrition Consultations

Leukemia and Lymphoma Society (LLS)

Mona , UT
Phone: (877) 467-1936
At One-On-One Nutrition Consultations in Mona, UT, we understand the challenges faced by cancer patients and their caregivers. Our mission is to provide essential, personalized support through free, one-on-one consultations with registered dietitians who specialize in nutrition for all types of cancer. During these approximately 30-minute sessions, you'll gain valuable insights into strategies for improving nutrition and managing side effects, meal planning, grocery shopping tips, and effective ways to support a loved one undergoing treatment. We empower you to ask the right questions to your healthcare team and connect you with additional nutrition resources tailored to your specific needs. We’re dedicated to guiding you with care and expertise during this challenging time.
Health and Wellness Coaching  Stand Beside Them

Health and Wellness Coaching

Stand Beside Them

Mona , UT
Phone: (212) 706-8387
At Stand Beside Them in Mona, Utah, our dedicated health and wellness coaching program is designed to support veterans as they navigate the unique challenges they face. Our compassionate coaches utilize a solution-focused, nonjudgmental approach to address both the internal and external obstacles impacting their well-being. Through personalized sessions, we cover essential topics such as nutrition, weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual health. Recognizing that distance or transportation may be a barrier, we proudly offer coaching through Skype or telephone to ensure accessible support. Our mission is to empower veterans to take positive action and enhance their overall quality of life.
Diabetes Management  LiveCare Health

Diabetes Management

LiveCare Health

Mona , UT
Phone: (800) 345-0491
Located in Mona, UT, Diabetes Management provides comprehensive support for individuals seeking to better manage their diabetes. Our mission is to empower members with essential tools and expert guidance to mitigate the impact of diabetes on their health and well-being. We offer free testing supplies, 24/7 live support, and access to vital nutrition guides, all designed to support your journey toward improved health. With virtual assistance available at your fingertips, our services are tailored to be accessible and beneficial, especially for Medicare recipients, as there are no out-of-pocket costs for essential devices and support. Join us today to take proactive steps towards a healthier life with diabetes management made easier than ever.

Additional Resources

There are a large amount of organizations providing support with food in Mona. If it’s difficult to find a food pantry in Mona, consider searching nearby areas.

Therapists

Mona, UT

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Mona, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mona, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Mona, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.