Dr. Rachel Crook Lyon is a licensed psychologist dedicated to creating a safe environment where individuals can explore their past concerns, current challenges, and future directions. She collaborates with her clients to help them realize their inherent resiliency and ability to overcome negative thoughts, problematic behavior patterns, and emotional blocks. Utilizing a diverse range of techniques, Dr. Crook Lyon supports clients in effectively achieving their goals. Her therapeutic approach is cognitive-experiential and non-directive, allowing clients the space to delve into their issues and discover solutions without feeling pressured. With experience in working with adolescents, adults, and elders, she addresses a variety of issues, including depression, anxiety, grief, career counseling, and trauma. In addition to her clinical work, Dr. Crook Lyon has a background in university teaching and scholarly work, which enriches her therapeutic practice and connects her with both professional and lay audiences. She is committed to providing quality clinical services and looks forward to supporting individuals on their journeys to personal growth and healing.