Lauren Christiansen, a dedicated marriage and family therapist associate, understands that the thought of therapy can often feel vulnerable and intimidating—an experience that is completely normal. She believes that vulnerability serves as a powerful catalyst for recovery and growth. With every session, Lauren witnesses clients blossom and heal through the nurturing essence of an authentic, compassionate, and caring therapeutic relationship. She prioritizes ensuring that her clients feel seen, heard, and validated throughout their transformative journey. Passionate about fostering self-exploration, Lauren employs a solution-focused model to help clients identify their inherent strengths and resources, guiding them in discovering potential solutions to their challenges. Together, they create meaningful goals and develop tailored plans that empower clients to achieve what matters most to them, proving that change is indeed within reach.