Find a Therapist in Kaysville, UT

M. Natalie Gallegos, LCSW, is dedicated to creating a non-judgmental environment where individuals can securely express their needs through a supportive connection. Her therapeutic approach focuses on providing safe sessions that help release negative thoughts contributing to stress in people's lives. With compassion and commitment, she assists clients in finding meaning and stability amidst life's confusion, aligning their sense of purpose with achievable goals. Natalie is particularly dedicated to building self-esteem in adolescents and children, enhancing their young lives. By offering a safe space to discuss overwhelming stressors, she helps individuals address their emotions and work towards their goals. Through her extensive experience and use of evidence-based practices, she builds trust and rapport with her clients, aiming to decrease symptomology effectively. With a professional focus on CBT, trauma-informed care, and talk therapy, Natalie works with children, adolescents, adults, couples, and families. She believes in fostering balanced thoughts, visions, and dreams, so that clients can find peace within themselves, regardless of the circumstances around them.

Michael Negrette is a compassionate and dedicated Marriage & Family Therapist who understands that seeking therapy is a profoundly empowering step. He recognizes that finding the right therapist can significantly impact the effectiveness of the therapeutic journey. As one of the few doctoral-level marriage and family therapists in his area, Michael brings nearly 25 years of experience to his work with individuals, couples, and families. His comprehensive training equips him to handle a wide range of challenges, from marital issues and anxiety to deeper concerns such as trauma and depression. Michael is particularly skilled in addressing severe life problems, including infidelity, domestic violence, and faith crises. In addition to his clinical practice, he actively engages with the therapeutic community by teaching and mentoring future clinicians, presenting at both local and national conferences, and contributing to the field as a published author on topics like sex therapy and the integration of technology in therapy. Michael's holistic approach and dedication to fostering healthy relationships underscore his commitment to supporting individuals and families through their therapeutic journeys.

Alexandra Nitchman is a dedicated Clinical Mental Health Therapist who provides a comforting and compassionate presence for her clients. She helps individuals process and release their emotions, enabling them to overcome feelings of being stuck and move forward in their lives. Alexandra's areas of expertise include anxiety, depression, PTSD, anger management, healthy relationships, and substance use. With experience working with children, adolescents, and adults, she is committed to fostering positive change. For those ready to prioritize their well-being, Alexandra is eager to accompany them on their journey, offering the support they need every step of the way.

Andrew Norwood is a dedicated Marriage & Family Therapist Associate (AMFT) specializing in helping individuals navigate challenging intimate, social, family, or work relationships that can impact their self-worth and self-esteem. He understands the feelings of being controlled, belittled, or hurt and is passionate about facilitating meaningful change in the dynamics of relationships. Andrew's approach is rooted in his personal experiences, allowing him to powerfully empathize with those he works with. His expertise includes trauma and PTSD, relationship issues, and racial identity, utilizing techniques such as EMDR (Eye Movement Desensitization and Reprocessing) and systemic family therapy. As a veteran, he possesses a unique understanding of the challenges faced by military members, retirees, veterans, and their families. Whether guiding clients toward self-compassion or helping to untangle recurring thoughts, Andrew is committed to assisting individuals in discovering joy, passion, and purpose in their lives while cultivating genuine connections with their loved ones.

Jill Perry is a compassionate and dedicated Clinical Social Worker/Therapist based in northern Utah, with over six years of experience in the field. She specializes in supporting individuals, families, and couples as they navigate the complexities of life. Jill has a particular passion for working with adolescents and their parents, focusing on enhancing communication skills and fostering understanding during a transformational phase of life. Her expertise in managing depression and anxiety allows her to empower clients with effective coping strategies while helping them to uncover and utilize their own strengths. Additionally, Jill has a strong commitment to military social work, demonstrating a heartfelt focus on serving military members and their families. Through various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Family Therapy, Solution-Focused Brief Therapy, and others, Jill is devoted to guiding her clients toward healing and personal growth.

Bridget Ruth is a dedicated Clinical Social Worker and therapist, holding an LCSW credential. She is driven by a profound belief that effective therapy fosters a renewed sense of hope and purpose in today’s world. With a genuine passion for facilitating positive and meaningful changes, Bridget creates a safe and empowering environment where clients can share their stories. Together, they embark on a journey that leads to improved self-love, acceptance, healing, contentment, and purposeful living. Specializing in trauma-informed care, she utilizes Eye Movement Desensitization Reprocessing (EMDR) to assist clients in healing from trauma and overcoming limiting negative beliefs about themselves. Bridget focuses on adult women and couples, offering diverse therapeutic modalities such as Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based approaches. As a lifelong learner, she is committed to providing ethical and compassionate care. Outside of her professional life, Bridget enjoys spending time with her family, indulging in movies and board games, exploring the outdoors, traveling, and learning about nutrition while listening to uplifting music. For those who are experiencing pain and uncertainty, seeking assistance from Bridget could be a courageous yet vital step toward healing. Everyone deserves to feel better, and with the right therapist, they can ascend to their peak potential in life.

Amanda Speer, LCSW, is a dedicated Clinical Social Worker and Therapist whose practice, En Route, reflects her belief that everyone is on a unique journey. With a graduate degree from the University of Utah, Amanda has been guiding individuals, families, and groups since 2001, helping them navigate the complexities of life’s various stages—from children and teens to elders and adults. She specializes in addressing mood disorders, enhancing coping skills, and building self-esteem through various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eclectic approaches. Through her innovative use of experiential therapy and even equine-assisted therapy, Amanda fosters a supportive environment where clients can engage in meaningful learning and growth. Her warm approach encourages a community-centric experience, making therapy both effective and enjoyable. With every session, Amanda honors her role as a companion on the diverse paths toward change and personal development, reminding clients that they are never alone on their journeys.

Melanie Squire is a dedicated and compassionate clinical social worker and therapist at Freedom Counseling. With her extensive experience, she adeptly addresses a wide array of concerns, from minor issues to profound challenges. As part of the non-military division of the Military & Veteran Counseling Center, Melanie possesses unique expertise in managing complex conditions, including combat trauma, sexual abuse, anxiety, addiction, and depression. Her advanced education and specialized training empower her to help clients discover the root causes of their struggles and move toward healing. Melanie is committed to supporting individuals, couples, and families, recognizing that every person’s journey is significant. Research indicates that a significant majority of single incident trauma victims can overcome PTSD after just a few targeted sessions, demonstrating the impactful and transformative nature of therapy at her practice. Whether addressing trauma, grief and loss, relationship issues, or readjustment challenges, Melanie provides a safe space for all clients, fostering resilience and personal growth with warmth and understanding.

Bernice Tenort is a compassionate Clinical Social Worker and Therapist who believes in the remarkable strength of the human spirit—a beauty she witnesses as she guides individuals on their life’s journey. With a deep understanding of grief, trauma, PTSD, and anxiety, she empowers clients by helping them recognize their inherent capacity to heal. Bernice acknowledges that many people feel trapped by false beliefs about themselves, often losing sight of their inner strength and direction. Through therapy, she facilitates self-discovery and emotional regulation, teaching clients how to harness tools that anchor them in the present moment. Utilizing her expertise in mindfulness-based techniques, Acceptance and Commitment therapy, and Cognitive Behavioral therapy, she skillfully addresses trauma and fosters resilience. With a background as a nurse, Bernice is particularly passionate about supporting first responders, nurses, and medical providers who have encountered traumatic experiences. She provides a safe space for them to process secondary trauma, guiding them towards resolution and peace, and reminding them of their strength as they navigate through life's challenges.

Britt Wadsworth, LCSW, is a dedicated clinical social worker and therapist who believes in the importance of being at peace with one's true self. Understanding that individuals often face challenges such as trauma, depression, anxiety, grief, and concerns about sexuality or body image, Britt recognizes the societal pressures to conform to a narrow definition of health and happiness. Rather than prescribing a one-size-fits-all solution, Britt guides clients on their personal journeys of self-discovery, helping them explore what health and happiness mean for them. With clients firmly in the driver’s seat, Britt fosters a collaborative environment where they work as a team to unveil the best version of themselves. Utilizing effective approaches like Cognitive Behavioral Therapy (CBT) and trauma reprocessing modalities, Britt connects mind, body, and spirit, ensuring that clients are supported every step of the way. Emphasizing that meaningful change takes time, Britt reassures clients that they are worthy of this journey. Taking things one day at a time, clients can find encouragement, guidance, and a compassionate listening ear through Britt's therapeutic practice.

At Phoenix Rebellion Therapy, Jodi Walker and her dedicated team provide compassionate support to those seeking solutions and new directions in their lives. They work collaboratively with clients to uncover the root of their challenges and pave the way for progress. Whether facing minor struggles or more significant issues, Jodi and her experienced team are ready to listen and guide individuals toward effective solutions. The therapists at Phoenix Rebellion specialize in a wide array of areas, including trauma, anxiety, addiction, and depression, ensuring that each client receives tailored support. This group of passionate counselors possesses advanced expertise in trauma, PTSD, military and first responder experiences, LGBTQ matters, and various therapeutic techniques like EMDR. At Phoenix Rebellion, clients can expect a partnership grounded in evidence-based practices, where the therapists are committed to identifying what works best in reducing symptoms and facilitating life improvements for each individual. Jodi Walker and her team are devoted to making a meaningful difference in the lives of those they serve.

Xou Yang is a compassionate mental health counselor whose name may appear intimidating, but it is pronounced 'Sue,' reminiscent of the iconic Johnny Cash song. With a deep understanding that life can often feel overwhelming, Xou creates a safe space for individuals navigating the complexities of relationships, academic pressures, and work stress. She recognizes how burdens like anxiety and depression can impact everyday life, disrupting motivation and connection with others. Xou works with clients of all ages and backgrounds, addressing a spectrum of concerns, including anxiety, depression, behavioral issues, substance addictions, self-worth, relationship dynamics, emotional regulation, trauma recovery, and substance abuse. Understanding that the choice of a therapist is a significant milestone in the healing journey, Xou is committed to guiding her clients toward the transformative changes they seek. While the process may feel daunting, she embodies the belief that hope is always within reach and that meaningful change is indeed possible.