Bernice Tenort is a compassionate Clinical Social Worker and Therapist who believes in the remarkable strength of the human spirit—a beauty she witnesses as she guides individuals on their life’s journey. With a deep understanding of grief, trauma, PTSD, and anxiety, she empowers clients by helping them recognize their inherent capacity to heal. Bernice acknowledges that many people feel trapped by false beliefs about themselves, often losing sight of their inner strength and direction. Through therapy, she facilitates self-discovery and emotional regulation, teaching clients how to harness tools that anchor them in the present moment. Utilizing her expertise in mindfulness-based techniques, Acceptance and Commitment therapy, and Cognitive Behavioral therapy, she skillfully addresses trauma and fosters resilience. With a background as a nurse, Bernice is particularly passionate about supporting first responders, nurses, and medical providers who have encountered traumatic experiences. She provides a safe space for them to process secondary trauma, guiding them towards resolution and peace, and reminding them of their strength as they navigate through life's challenges.