Gretchen Wiltbank is a compassionate and dedicated counselor with a master's degree in Clinical Mental Health Counseling and a bachelor's degree in STEM. She understands that life can sometimes feel overwhelming, akin to tackling a daunting 3000-piece solid blue jigsaw puzzle. With her expertise, she helps clients navigate the frustrations that often accompany various issues, including faith transitions, PTSD, anxiety, depression, neurodiversity, ADHD, body dysmorphia, eating disorders, and addiction. Gretchen embraces a holistic approach, ensuring that participants know they are not alone in their struggles. Specializing in faith transitions—particularly those exiting Mormonism—Gretchen addresses neurodiversity through the lens of ADHD and ASD, as well as processing trauma with evidence-based therapeutic techniques and trauma-informed practices. She prioritizes establishing a safe, supportive therapeutic relationship, recognizing that feeling heard and connected is vital to healing. With a genuine passion for fostering growth and positive change, she looks forward to collaborating with clients on their journey to a peaceful, happy life.