Janet Demars, a dedicated Counselor with an MA, CMHC, and CAC-III, is passionate about guiding individuals toward profound personal transformation. Her mission is to empower clients to embrace their role as agents of change in their lives, providing unwavering support throughout their healing journey. Clients often come to Janet seeking assistance with challenges such as anxiety, depression, grief, relationship difficulties, or the lingering effects of trauma, whether recent or from the past. Additionally, those grappling with personal addiction or concerned about the addiction of a loved one will find her compassionate guidance essential during their recovery process. Through her own life experiences, Janet has cultivated a deep understanding and empathy for the diverse ways addiction and mental health issues affect individuals. She recognizes that each person's path to wellness is unique and stands ready to help them navigate their concerns collaboratively. Building a strong therapeutic relationship is fundamental to Janet's approach, so she offers an initial free consultation to ensure potential clients feel comfortable with her methods and style. With licensure allowing her to assist clients across Utah, Wyoming, and Colorado, Janet is equipped to support diverse individuals, families, and groups through various evidence-based therapy types, including Mindfulness-Based therapy, EMDR, Trauma Focused therapy, and more.