Ben Belnap

Psychologist, PHD

Heber City, UT

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Dr. Ben Belnap is a compassionate psychologist with a PhD, dedicated to supporting preteens, teens, and adults through their unique challenges. With a wealth of experience in addressing concerns such as depression, anxiety, and parenting, Dr. Belnap employs a culturally sensitive approach to therapy. He integrates various modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), to create a tailored therapeutic experience for each individual. Whether working with couples, groups, or individuals, Dr. Belnap’s strength-based methods foster an environment where clients can explore their thoughts and feelings, enhancing personal growth and resilience. His expertise in trauma-focused therapy and family systems makes him a valuable ally in navigating life’s complexities, providing the support and strategies needed to thrive.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

Anxiety Depression Parenting

Therapy Types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Family / Marital Family Systems Integrative Internal Family Systems (IFS) Motivational Interviewing Psychological Testing and Evaluation Rational Emotive Behavior (REBT) Strength-Based Trauma Focused