Sheila Taylor is a licensed clinical social worker who specializes in working with individuals, couples, families, children, and adolescents. With a focus on interactive play therapy for children, she also teaches valuable cognitive therapy (CBT) skills alongside dialectical behavior skills (DBT). Trained in EMDR for trauma treatment, Sheila employs a variety of therapeutic interventions to assist her clients in enhancing emotional regulation, coping with emotional distress, transforming faulty thinking patterns, establishing healthy boundaries, and improving communication skills. Recognizing that problems require effort, courage, and resilience, she particularly excels in supporting children and teens facing challenges such as bullying, academic pressures, and family changes like divorce. Sheila also specializes in treating adults dealing with depression, anxiety, relationship concerns, parenting issues, and trauma at any age. This life is a journey, and Sheila values every opportunity to be part of that journey. With a non-judgmental approach, she listens empathetically and strives to help each individual discover a path that leads to the fulfilling life they aspire to achieve.