Jessica Fisher Champlin, a dedicated clinical social worker and therapist, is passionate about guiding teens and women towards becoming friends with their bodies and achieving emotional balance. She specializes in helping individuals navigate intense emotions such as anxiety, panic, self-harm, suicide, shame, and anger. Jessica’s approach empowers her clients to create lives that resonate with their true selves, values, and desires. A certified DBT professional, she has successfully led numerous 10-week DBT skills groups for both adults and teenagers, equipping them with essential coping skills to manage overwhelming emotions, panic attacks, insomnia, and thoughts of self-harm or suicide. In addition to her expertise in Dialectical Behavior Therapy, Jessica is trained in Accelerated Resolution Therapy, a focused method of EMDR that drives positive change. By working with Jessica, clients can expect to calm the chaos, befriend their bodies, and cultivate a life they love.