Jessica Berrio is a compassionate and dedicated Clinical Social Worker and therapist who considers it a privilege to partner with individuals navigating emotional struggles. She understands the courage it takes to seek help and is committed to fostering a safe and enriching environment where clients can explore their difficulties. Jessica approaches each client with warmth and openness, ensuring they feel supported through the transformative process of therapy. With a listening ear, she uncovers the deeper messages behind her clients' words, creating the essential space for meaningful work. Through experiential exercises, her clients gain awareness of their feelings and thoughts, allowing them to grow and cultivate healthier patterns of living. Jessica specializes in mindfulness-based therapies and employs a variety of modalities, including Acceptance and Commitment Therapy, EMDR, and Trauma-Focused approaches. Her areas of expertise encompass trauma and PTSD, anxiety, low self-worth, and unhealthy relationships, among others. Since graduating from Arizona State University in 2002, she has been helping individuals, couples, and families embark on journeys of conscious living, healing, and joy.