Jessica Allred is a compassionate and dedicated clinical social worker and therapist, specializing in women's issues and perinatal mental health. With her expertise, she effectively assists adults and adolescents facing challenges such as substance abuse, depression, anxiety, and relationship concerns. Jessica employs a client-centered approach that focuses on empowering individuals with practical tools to manage their mental health and navigate stressful life situations. As a Perinatal Mental Health Certified professional and a certified practitioner in Clinical Hypnosis from the American Society for Clinical Hypnosis, she integrates various treatment modalities, including dialectical behavior therapy, cognitive behavioral therapy, and mindfulness training, into her practice. Outside of her professional life, Jessica enjoys traveling, cherishing time spent with family, and practicing yoga, reflecting her commitment to a balanced and enriching lifestyle.