Bridgez Beardall is a dedicated counselor who understands that the first step to creating change is recognizing that something in life isn’t working. She is committed to guiding individuals through the challenges of life by exploring next steps and avenues for improvement. Her therapeutic work encompasses a wide range of areas including reducing anxiety and depression, enhancing relationships and self-esteem, modifying behaviors, and fostering emotional regulation. In her sessions, Bridgez centers the experience around the client, highlighting their expertise as the expert of their own life. Together, they navigate through challenges by discovering, recognizing, and building on the client’s inherent strengths and skills. Bridgez tailors her approach to meet each person as the unique individual they are, fostering a calm, safe, supportive, and non-judgmental therapeutic space. She believes in meeting clients where they are, ensuring that therapy feels collaborative and is not an overwhelming experience. The decision to seek change is itself a significant milestone, and Bridgez is eager to assist clients in their continued progress. As Linda Ellerbee beautifully stated, 'What I like most about change is that it’s a synonym for hope.' Bridgez helps clients embrace the risks of change, affirming their belief in a hopeful tomorrow and their role in creating it.