Lindsey Goulden, a Licensed Professional Counselor, specializes in helping individuals navigate through feelings of defeat and confusion. Many people find themselves caught in unhelpful patterns, struggling to move forward. Lindsey employs a person-centered therapy approach, encouraging clients to explore their inner selves and enhance their self-awareness. With over seven years of experience in counseling, she works with a diverse range of age groups, including preteens, teens, and adults, addressing issues such as depression, family conflict, and anxiety. Utilizing methods like expressive arts, eco-therapy, and sandtray therapy, Lindsey creates a supportive environment conducive to healing. She also collaborates with parents to foster connection and rebuild relationships with their children, making therapy a holistic and family-oriented process.