Ann Zbylot, a licensed professional counselor, is dedicated to supporting individuals facing life's unexpected challenges. Many seek therapy when they encounter unmanageable relationships, overwhelming anxiety, or recurring depression. Ann believes therapy is a vital resource that can guide clients through these difficulties and help them break free from old patterns. With a focus on active listening and reflection, she facilitates clients in identifying the underlying facets of their issues. Together, Ann and her clients explore the broader context of their experiences to discover effective pathways for growth. Ann specializes in Trauma Recovery and Anxiety Management, utilizing transformative techniques such as EMDR to process trauma, the Hakomi method for an integrative mind-body approach, and mindfulness practices that cultivate inner strength and clarity. Additionally, she offers LPC supervision for Counselor Interns. Acknowledging that challenging times can serve as gateways to change, Ann encourages individuals to take an active role in their personal transformation. She is committed to guiding clients through their journey toward the positive changes they wish to create.